
STI cases at record highs: 6 things everyone needs to know about sexually transmitted infections
Cases of gonorrhoea in England have reached record highs, while syphilis cases are at the highest level since just after the Second World War, according to the UK Health Security Agency (UKHSA). Gonorrhoea diagnoses rose to 82,592 in 2022, an increase of 50.3% compared to 2021, while infectious syphilis cases increased to 8,692 in 2022, the largest annual number since 1948. As well as gonorrhoea and syphilis, it’s important to be aware of the risk around all sexually transmitted infections (STIs) including chlamydia, genital herpes, genital warts and HIV. As Dr Hamish Mohammed, consultant epidemiologist at UKHSA, pointed out: “STIs aren’t just an inconvenience – they can have a major impact on your health and that of any sexual partners.” Here, sexual health experts talk through what you need to know about STI prevention, testing and treatment… 1. Anyone can potentially get an STI “Don’t think that because you haven’t caught one in the past – or because you only sleep with people that you don’t think have STIs – that you are immune, because the truth is that no one is,” Sarah Mulindwa, a specialist sexual health nurse who is working with Lovehoney, told PA Media. Regardless of gender, sexual orientation, whether you have lots of partners or you’re in a monogamous relationship, anyone can potentially get an STI. And they affect all age groups, too. “There’s no upper age limit on getting an STI,” Julie Bowring, consultant gynaecologist in sexual and reproductive health at London Gynaecology, added. The number of common STIs caught among the over 65s in the UK increased by 20% from 2017 to 2019, according to the Local Government Association. This may in part be due to differences in health awareness. “When that generation of patients were at school, they didn’t get quite as good and comprehensive sexual health education as we get now,” Bowring said. “And if you look at all the media campaigns for sexual health infections, it’s usually targeted at a younger demographic.” 2. Not all contraceptives protect against all STIs “It’s a common myth that when you’re on regular contraception, you might have protection against STIs,” said Bowring. “I think that can sometimes be missing in information that’s given to patients when they start contraception.” While birth control methods such as the pill, coil or IUD will protect against unintended pregnancy, they won’t protect against STIs. “Condoms [or dental dams] are the only effective method of protecting against STIs if you are sexually active,” said Mulindwa. “And even then, only when you use them correctly: wearing one to cover the whole length of the penis, and using from start to finish of sex, including during oral, anal, or vaginal penetration.” 3. Symptoms can vary greatly With a wide range of symptoms that vary in severity, STIs can sometimes be difficult to spot. “Certain STIs, such as chlamydia for example, might not even present any symptoms in the person that has it,” Mulindwa explained. “If you are experiencing any form of discomfort in and around your genitals, then it is imperative that you get tested right away.” Other signs may include an unusual discharge from the vagina, penis or anus; pain when peeing; lumps or skin growths around the genitals or anus; a rash; unusual vaginal bleeding; itchy genitals or anus; and blisters, sores or warts around these areas. “It can be quite difficult for women to sometimes know when a symptom might be STI related,” added Bowring. “It could be their periods, it could be something non-STI related. If there is a risk of infection and you have noticed a change in either your discharge or your pain, then it is worth getting checked out.” 4. Routine testing is a good idea Because some infections don’t result in any symptoms, routine testing is important. “If you’ve changed partner then it’s a good idea, if you haven’t had STI screening, to attend your local service to get that done,” Bowring advised. Home testing kits are also available with swabs and finger-prick blood tests. “It’s recommended that you screen at least every six months for the most common infections – chlamydia and gonorrhoea – and yearly for blood tests to screen for HIV, syphilis, and hepatitis C,” Mulindwa added. “Depending on your risk factors, you may need to screen more frequently.” 5. Treatments are available STIs are extremely common and there’s no need to feel embarrassed or ashamed if you do catch one, and treatments are available. “The majority of STIs are curable, and even those that aren’t – for example, herpes – have treatments available to manage outbreaks,” said Mulindwa. “Some STIs like chlamydia are treatable with a course of antibiotics, and others require creams and ointments.” 6. Options for people with HIV have come a long way Thanks to scientific breakthroughs, providing they have access to treatment, most people with HIV will not develop any AIDS-related illnesses and can live full lives. “There are now options available that can stop HIV reproducing in the body and prevent you from passing it on, as well as drugs designed to prevent infection if you have been exposed,” said Mulindwa. “People who are HIV positive and are undetectable (which means the level of the virus is very low) are unable to pass it on even when they have unprotected sex.” A relatively new drug called Pre-Exposure Prophylaxis (PrEP) – designed to reduce the chance of contracting HIV – can be helpful for people who may be at increased risk. Health professionals at NHS sexual health clinics can talk you through the options for preventing and managing HIV. 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F1 Dutch Grand Prix LIVE: Practice updates and lap times in Zandvoort
Formula 1 returns after a four-week summer break with the Dutch Grand Prix at Zandvoort at the end of August. Max Verstappen claimed his eighth grand prix victory in a row last time out in Belgium and now returns to his home track, where he won last year and on its return to the calendar in 2021. The Dutchman is cruising to a third F1 world championship this season and currently holds a 125-point lead to Red Bull team-mate Sergio Perez. F1 2023 mid-season awards: Best driver, worst race and biggest surprise Lewis Hamilton endured a difficult weekend in Belgium and at Zandvoort will be looking to claim a first race win since Saudi Arabia in December 2021. The Mercedes star is one point behind third-placed Fernando Alonso in the championship. Ferrari’s Charles Leclerc claimed the final podium spot at Spa-Francorchamps which moved him up to fifth in the standings, level on points with Mercedes’ George Russell, while McLaren’s Lando Norris will be targeting a third podium in four races. Follow live practice updates with The Independent Read More Lewis Hamilton gives blunt response to Felipe Massa’s legal action over 2008 F1 title Charles Leclerc gives gloomy prediction on how quick Ferrari will catch Red Bull
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12 ways to weave some woodland wonder into your home
From woodland walks to winter terraces, the shorter days and longer evenings make you want to come home to a warm winter glow, earthy tones and forest green furnishings. Along with cosy textiles and ambient candlelight, the starting point is often a themed tablescape before thoughts turn to an inviting sofa with statement scatter cushions to sink into. Here’s how to embrace the natural world with forest green homewares and rustic accents… 1. Burleigh Tableware: Green Asiatic Pheasants Collection, Green Asiatic Pheasants 17.5cm Plate, £22; Green Regal Peacock Collection, Green Regal Peacock Mini Tankard Jug, (160ml), £36; rest of items from a selection, Burleigh. A flight of fancy brings the outdoors in with green pheasants and peacocks teamed with natural linens, seasonal décor and crystal stemware as clear as a calm stream. 2. Woodland Creatures Oven Gloves, £30, Cherith Harrison. With hearty casseroles and comfort food at the top of winter warmer menus, a practical pair of oven gloves takes on a whole new light with woodland wildlife enriching mealtimes. 3. Green Acorn Lidded Mug, £15, National Trust. Sweater weather is all about cupping your hands round a warming mug of cocoa, with a cute lid to keep it piping hot. 4. Living County Fabric 4-Seater Split Sofa Scatter Back, Rodeo Tan/Win Chk Choc/Pan Bge/Sta Bge – Fabric, £1,199, SCS. When you want to luxe up your life – and living room – a new sofa can be a game-changer. Think warm tones to lift your space, complemented by stud detailing, hardwood feet and co-ordinating cushions to up the comfort level. 5. Rustic Metal Reindeer Tea Light Holders, £16 each, Marquis & Dawe. Taking inspiration from a Highland lodge, these tea light holders set the scene with two similar designs… one features a small village house nestled amongst the tall pines. 6. Foxgloves! Lampshade, £65, Mountain & Molehill. With the clocks going back and shorter days on the horizon, lighting can make the biggest impact… providing the perfect centrepiece for country-style décor. 7. Orla Kiely Larch Fabric Medium Sofa, £1,399 (was £1,729), rest of items from a selection, Barker And Stonehouse. Orla Kiely’s leaf-on-stem designs always hit the right note, and this sofa in a solid fir green solves the styling dilemma of how to mix-and-match your furniture… the chic, clean lines and satisfyingly soft cushioning make this an investment buy that goes with everything. 8. Pheasant Wool Cushion, £43, JJ Textile. An easy foundation piece for creating a cohesive country living look, this pheasant cushion loves an accent chair. 9. Woodland Walks Candle, £21, (180g), Woodland Walks Diffuser, £30, Sophie Allport. A sure-fire way to recreate the earthy scents of woods and moss is to scent surround with candles and diffusers to bring the outside in. 10. Matcha Bouquet, Medium Letterbox, £42, Cult Furniture. This mixed bouquet of eucalyptus and rich green foliage channels a biophilic theme, and will lift a forgotten corner or sideboard. 11. Check Printed Fleece Duvet Cover and Pillowcase Set, £16 – £27, Chevron Faux Fur Throw, £40, rest of items from a selection, Dunelm. Team a cosy fleece in café au lait colours with moss green and moody mauve, topped with a faux fur throw… and you’ll be ready to snuggle up and slumber. 12. Luxe Faux Fur Throw Olive, £65, Walton & Co. Another easy styling tool: take this luxe olive faux fur throw and drape it over an armchair to cosy up your world with nature’s favourite shade. Read More Hibernation mode: 5 small self-care adjustments to make before the clocks change 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ What crops will we be growing in the future, as climate change alters the landscape?
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