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Gemma Collins has opened up about her future plans for motherhood, amid her battle with polycystic ovary syndrome (PCOS) and an underactive thyroid. The former The Only Way is Essex star dismissed the suggestion that she could use a surrogate to have children, declaring that she has “the best doctors going” to help her get pregnant when she is ready. Speaking to OK! Magazine at the Chelsea Flower Show recently, Collins, 42, admitted that she did not know if she sees herself ever having children in the future, despite having previously said she was “desperate” to have a baby with fiancé Rami Hawash. “Obviously I’ve got PCOS and all of that,” she said. “I could have a child at 50. If I’d had kids sooner, I would probably have been crazy, whereas now, I’m Miss Organic, I can just be at Zen with the child.” However, Collins said that going to mother and toddler groups has “never interested” her, unless they are in “Knightsbridge, darling”. “I’m happy to host my own one indoors or around the vegetable patch,” she continued. “A bit of organic pressed champagne! “It’s a lot having a kid. It’s a big commitment but it’s also very rewarding. But my life will take me where it’d going to take me. It’s taken me this far and as sure as hell, it’s not over yet.” Asked if she would consider having a child via surrogate, the TV personality said: “I don’t think I’ll need too. I’m The GC, honey. I can have the best doctors going. I’ll just ring one up and say, ‘Right, come on, get me pregnant!” Collins also gave an update on her mental health and said she was off all anti-depression medication as it “really clouded” her judgement. In her 2021 documentary Gemma Collins: Self-Harm & Me, Collins revealed that she was “always put off having children” due to the fear that her depression and self-harming would make her an “unfit mother”. However, instead of taking medication to treat the condition, she now uses a device called the Flow Neuroscience Headset. The device, created by a Swedish company, uses electric pulses to increase brain activity and is currently being trialled by the NHS. Collins said: “I do it in the morning when I’m making a cup of tea. It’s a head device programmed to an app on your phone and it stimulates the frontal area of the brain linked to depression.” The I’m A Celebrity star claimed the headset has so far helped to clear her head and bring her emotions back, which she said were “numbed” by anti-depressants. “I’ve got all my feelings again and I felt that my judgement was quite clouded. I didn’t feel like I could see dodgy people around me. People were taking me for granted but my brain is so sharp now and I’ve got no side effects,” she said. “I was desperate to get off medication – but everyone is different and they need to consult their GP. But I was like, ‘I don’t want them in my life.’ That’s it.” Read More Dani Dyer chooses matching initial names for newborn twin daughters: ‘My heart feels so full’ Succession’s Sarah Snook welcomes her first child with husband Dave Lawson Queer parents need everyone’s support, not people calling us ‘breeders’ Gemma Collins urges women to talk openly about incontinence Sarah Beeny shares health update after all-clear from breast cancer Crackdown on vape adverts targeting kids – what parents can do

A fifth of new students plan to live at home while studying at university, according to new research. But while living with their parents will undoubtedly be cheaper, it could create problems if teenagers try to live a typical student lifestyle in their mum and dad’s house – so experts advise ground rules. A new UCL and Sutton Trust study of more than 11,000 Year 13 students in England, who have either applied or plan to apply to university, found 20% had decided to live at home during term time if they got into university (14% had not yet decided). Nearly a fifth (18%) said the main reason was because they couldn’t afford to live away from home, while 46% said they wanted to be near their families. Gill Hines, co-author of Later! A Guide to Parenting a Young Adult (Piatkus), says living at home while doing further education is an increasing trend. “There’s many, many more kids living at home when they go to university – universities are reporting a lot more students are local people. But there can be problems, particularly with the social side of things,” she says. To help life with an adult student living at home remain as harmonious as possible, Hines says it’s vital for students and parents to discuss exactly what the house rules are well before term starts. “Sit down with them and talk about how things are going to be once they start uni,” she advises. “You need to talk to them about everything their new life may entail, including overnight guests, finances, and them behaving like adults so you can treat them like adults.” Here, Hines outlines the issues that need to be addressed in families where teenage students choose to live at home… 1. Set rules for helping in the houseParents need to talk to their teenager about how they’re going to contribute to the running of the home, stresses Hines. “They need to be doing much, much more than they probably have been doing. If they want the rights of being a young adult, they have to do the work of a young adult. Rights and privileges are great, but there are responsibilities too.” It’s important to be clear about what’s expected of them, which should include a high level of self-care (you probably don’t want your house to smell like student digs). They may be expected to buy and make their own food, and if so, clear up after themselves, do their own laundry – or take a turn in doing the household laundry – take their turn to clean the bathroom, put the bins out, etc. “You could either have set chores, or say that every fourth week or whatever they do a particular chore, whatever seems fair. It all needs to be discussed with them,” she says, although “they won’t like it”. Adding: “We want them to have a nice life at university, but they do need to knuckle down. Hopefully they’ll be moving out [in the future], and they need to be able to look after themselves.”2. Discuss overnight guests Parents may already have had ‘the talk’ about girlfriends or boyfriends staying overnight and what’s acceptable, but if not, now is the time to do it, says Hines. “They’re more likely to have a partner or be in a sexual relationship at this age, and may be playing around because they’re at that stage of life. Parents need to have a chat with their child about it, and also with each other about how comfortable they are with overnight guests, and some rules need to be outlined.” She suggests that, if possible, it may help to move their bedroom closer to an outside door, so they can come and go with more freedom. “I know it’s not possible for everybody,” she notes, “but if you can change an upstairs room to one downstairs for them, it might help them to not have to trail right through the house with their guests, and they’ll have a sense of being more independent.” 3. Don’t treat them like a child Hines says it can be tempting for parents whose young people live at home to treat them like children, but treat them as adults and they’re more likely to behave like one. “They’re that bit older, and they no longer get the right to be a child who’s looked after 24/7,” she stresses. Getting themselves up, getting themselves to uni, and getting their work done on time is not the parents’ responsibility anymore. “You need to be clear about that,” she stresses. “The whole point of university is for them to grow up. It’s all down to them now – you’re no longer responsible for their day-to-day life – they are.” 4. Explain what you’ll do if they break your rules Hines points out that although parents of adult children don’t have many sanctions if their house rules aren’t followed (they’re too old to be grounded) be aware of what you pay for. “If you pay for their phone and their travel and food or anything else, they need to accept that not every parent is doing that for their child at the age of 18,” she says. “It’s not a right, it’s a privilege, and some of it can be taken away.” 5. Encourage them to get a job Hines points out that many students living away from home while at university have to get a part-time job to make ends meet, and says: “I would encourage them to get an income – as well as needing the money, it’s good experience.” 6. Discuss finances Although once teens are earning, some parents may expect a contribution to room and board, Hines says if they’re students with a part-time job it might not be a feasible request. “I don’t think they should be contributing to the financial running of the home – at that age, I think it’s unrealistic to expect them to – but I think they should be contributing in other ways, like helping around the house.”

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In a nutshell: A family-friendly Lakes bolthole with an exceptional spa and CBD treatments. The neighbourhood Benefiting from a picturesque riverside location, complete with gliding swans, grassy terrace and a 15th-century stone bridge, The Swan is conveniently located at the foot of the Lake District, just 20 minutes from the M6. Lake Windermere is a mile away, with Kendall to the east and Ambleside to the north. For a laid-back induction to the region, hop on the Lakeside and Haverthwaite Steam Railway, located five minutes away, for a slice of nostalgia and some glorious scenery. The look The Swan began life in the 17th-century as a coaching inn, but has evolved dramatically in the intervening years. While the whitewashed main building remains, it has been sympathetically restored and expanded. After suffering significant damage in the 2015 floods, the property was substantially refurbished and remains in top-notch condition, with the smell of new paint still detectable in our room. Inside, floral walls, bold prints and sumptuous furnishings abound, alongside more traditional elements, such as oak beams, wooden floorboards and Chesterfield sofas. The hotel also has its own resident artist and illustrator, Olivia Axson, whose work can be found throughout the property. The vibe Relaxed, unstuffy and family-friendly, you can feel your shoulders drop upon arrival at The Swan. While the calibre of hotels in this part of the world has continued to grow, The Swan retains a pleasantly unpretentious feel without scrimping on quality. While many guests visit for the pampering on offer, the hotel balances the demands of both kids and adults beautifully. The surrounding countryside speaks for itself, with many visitors to the region keen to explore its many peaks, but it’s too polished to fall into the category of a traditional walker’s hotel. Bed and bath As part of the recent uplift, The Swan created 26 new bedrooms, including two Splendid suites, Family suites and a bespoke studio cottage for romantic getaways called The Love Nest. However, all 82 rooms and suites have a contemporary feel with blue and green tones reflecting the natural environment. Statement headboards, soft furnishings and wool blankets accompany rainwater showers, while the Loft suites feature exposed beams, roll-top bathtubs and electric log burners for when the weather gets cooler. Read more about Lake District travel: The ultimate Lake District travel guide How to do the Lake District car-free The best Christmas breaks in the Lake District As with everything in the hotel, the emphasis is very much focused on spotlighting local producers, something that extends from the in-room vegan toiletries courtesy of Bath House, to the sustainable carpets made from local wool. Family rooms are spacious, with bespoke bunk beds for little ones and PS4s to keep them entertained. Even the smallest Cosy rooms are attractive, with almost all rooms throughout the hotel offering views over the river or gardens. Guests planning a romantic night away should opt for the Love Nest, a bright, airy and spacious cottage tucked away within the grounds of the property. Features include a private terrace with outdoor fireplace, double walk-in rainwater showers, roll-top bath and indoor log burner. Many of the rooms offer complimentary access to the Holte Spa, while others require a £20 supplement. Food and drink Eating options on offer at The Swan include the health-conscious SOUL cafe adjacent to the Holte Spa. Here, guests can enjoy light meals such as salads, soups and fish dishes on the outdoor sun terrace, or indulge in homemade cakes and sweet treats. On the other side of the property, the Swan Inn serves up classic pub grub, such as fish and chips, burgers and sandwiches in a bright and cheery space, but it’s the Brasserie that really delivers. We devoured bouncy and tender scallops and locally sourced beef, while a helpful wine list suggests varieties based on your personal tastes, all contributing to an accessible and unpretentious dining experience. Service was warm, personable and prompt, despite a packed dining room. The hotel also offers afternoon tea on the riverside terrace in good weather. Pools, spas and public areas The Swan’s Holte Spa opened to much fanfare in April 2022 as the Lake District’s first spa garden. This multi-million pound extension includes a Finnish sauna, outdoor jacuzzi, and chemical-free hydrotherapy indoor pool that extends outside, with jets and waterfalls to relieve tension. Inside the spa, there are six treatment rooms, experience showers, a sauna and steam room, plus plenty of space to lounge and relax. The spa has partnered with three sustainable brands, including OTO, a leading CBD brand, Ground Wellbeing, a natural and plant-based Irish brand, and Comfort Zone, a B-Corp certified skincare. We opted for the OTO Signature CBD Massage Experience which ranks as one of the best massages I’ve ever had. A dream combination of experienced hands, CBD oils and a bamboo roller designed to iron out muscular kinks induced a profoundly deep state of relaxation that saw me floating back to my room with a smile on my face. Other treatments include a Balancing Ritual specifically aimed at perimenopausal and menopausal guests, and a signature Walkers Massage designed to ease aching limbs after a day on the fells. An onsite health club includes a larger pool, hot tub and sauna which was largely populated by families during our visit. Elsewhere, there are plenty of nooks and crannies to chill out in with a book, play a round of pool, or sip a drink on the riverside terrace. Kids can also enjoy an adventure playground and nature trail. Nuts and bolts Room count: 82 rooms and suites and four cottages. Wifi: Free. Extra charges: Guests in Cosy, Lovely and Fabulous rooms must pay a £20 surcharge for Holte Spa access. Disability access: Four accessible rooms with extra space and walk-in showers. The Swan Inn, Holte Spa, health club and snug areas are all accessible for wheelchair users and all external entrances have ramps for guests. Pet policy: Pet pooches are welcome in selected rooms for a £35 nightly surcharge. Bottom line Best thing: The OTO CBD massage experience. Sublime. I’ve waxed lyrical about it to anyone prepared to listen ever since my visit. Worst thing: While easily accessible, the nearby A590 is a busy road meaning the hotel isn’t the best spot for those seeking a quiet and remote stay. Perfect for: Families and spa fanatics. Not right for: Those seeking a hushed getaway. The hotel is busy and there are plenty of intergenerational families with children around. Instagram from: The outdoor pool at the Holte Spa. More information: swanhotel.com Read more of our UK hotel reviews: Best hotels in London Where to stay in the Lake District Best hotels in Edinburgh Read More The best dog-friendly Christmas breaks in the UK The best Christmas hotel breaks by the sea Why you should explore the Cotswolds by bike Why you should explore the Cotswolds by bike Stay in the heart of the action with this bougie new hotel in London’s Covent Garden How to find a stylish countryside escape without compromising on comfort

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