What’s stretchy and soft and comfy all over? There’s no riddle here — we’re talking about Pact’s PureFit collection. The sustainable athleisure brand has figured out the formula for creating eco-friendly basics that are high-quality, versatile, and budget-friendly. And we’re here to put its PureFit products on your radar if you’re in the market for everyday basic you can throw on to run errands, go into the office, or travel in.

Coleen Nolan has revealed that she has been diagnosed with skin cancer, making her the fourth sister in the family pop group The Nolans to have the disease. The Loose Women star, 58, spoke about her diagnosis on the talk show on Monday (17 July) and said she was “sick of cancer” in her family. Three of Nolan’s sisters have been diagnosed with the illness over the years. In 2013, Bernie died of breast cancer at the age of 52, while Linda announced this year that her cancer has spread to her brain. A third sister, Anne, has undergone successful treatment for cancer twice and is currently in remission. However, she has previously spoken out about her fears that it will return. Coleen told ITV viewers that the skin cancer was only caught by chance after she went to a dermatologist for a different problem. The doctor said that the patch was a common skin cancer, basal cell carcinoma, she recalled. “I went back in and he was very good and he said, ‘Look, it’s nothing to worry about. It is actually a cancer that doesn’t necessarily spread, but you do need to treat it’,” she recalled. She is now undergoing treatment using chemo cream, with the option of surgery if it does not work. Coleen said her “first instinct” after receiving the diagnosis was to “laugh hysterically”. “I just thought that’s the most ridiculous thing I’ve ever heard anybody say,” she continued. “I’m sick of cancer and also, my first instinct was, I’m not telling anybody in my family because this that I’ve got at the moment seems nothing compared to what my sisters have been through.” She also reflected on Linda’s current condition. In March, Linda shared the news that she was about to start chemotherapy again, and moved into her sister Denise’s home the following month to prepare for “the inevitable”. “What Linda is going through, where it has gone to her brain and she’s having chemo,” Coleen said. “It just seemed so pathetic for some reason to go back and go, ‘Oh yeah, I’ve got a carcinoma’.” After the show, Linda posted on Twitter that she was “very proud” of her younger sister. “She acted on her instincts, found something amiss and got it checked,” the 64-year-old singer wrote. “If you spot something out of the ordinary for you, PLEASE get it checked. Don’t be frightened.” Coleen has previously said she considered undergoing a double mastectomy after Linda and Anne’s diagnoses of breast cancer. She has also had a breast cancer scare in 2009, while competing on Dancing On Ice – however, the lump in her breast at the time turned out to be an infected gland. She told The Mirror: “I’ve been lying in bed at night, looking down at my breasts and thinking, ‘Am I just walking around with two timebombs here?’ If that’s a possibility, maybe I need to get rid of them.” The TV personality said she believes the cancer affecting her sisters “could be down to a rogue gene from my dad’s side of the family”. Some forms of cancer can run in families, with the risk of developing breast cancer, bowel cancer or ovarian cancer increasing if close relatives have previously developed the conditions. However, it does not mean that a person will definitely have cancer if their close relatives have it. According to the NHS, it is estimated that between three and 10 in every 100 cancers are associated with an inherited faulty gene. The Nolans comprised Coleen, Linda, Denise, Bernie and Maureen Nolan. They are one of the world’s biggest selling girl groups and their international hits include “I’m in the Mood for Dancing”, “Gotta Pull Myself Together”, and “Chemistry”. Read More Sorry lads, we just can’t afford any more reckless, middle-aged adventurers Cruise line apologises after passengers witness dozens of pilot whales being slaughtered Woman’s response to Tinder match asking her to go on an ice cream date sparks debate These are the phrases working mums want to stop hearing – survey Montana Brown opens up about struggle to conceive before son’s birth How to keep your pet safe and healthy during a heatwave

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What makes a holiday in Dorset? Maybe it’s fish and chips at the seaside, or hiking to the highest point on England’s south coast before rewarding yourself with a pint of local beer. Or visits to nude hill figures or an iconic limestone arch might take your fancy. This jewel of the West Country has things to do in spades – eating, drinking, active or laidback – plus plenty of on-trend hotels in which to lay your head. If Dorset’s much-extolled salted sea air and bucolic tranquillity isn’t enough to bring you utter relaxation, you’re in luck. Among the county’s hills and on its rugged coast are hotels that have getting guests to unwind baked into their being. Think warmed underground pools, blissful treatments ranging from traditional through modern, and space to just… be. There’s more to Dorset than just apple cake and Thomas Hardy. If you want a UK getaway – and to give your wellbeing a holistic boost – these are the best spa hotels in Dorset to book. The best spa hotels in Dorset are: Best for style by the sea: The Nici Best for the traditional approach: Summer Lodge Country House Hotel Best for a hidden escape: The Eastbury Best for a foodie getaway: Christchurch Harbour Hotel & Spa Best for coastal cool: The Pig on the Beach Best for style by the sea: The Nici Location: Bournemouth The hotel that Bournemouth – overstocked with dowdy, dated seaside accommodation – has been crying out for. Inside, spaces are filled with art, tropical prints and a hint of Art Deco; outside, the star is a 30m heated pool, very much a nod to Miami’s South Beach, and the town’s long stetch of sand can be reached by a short zig-zag path. If you can wrench yourself from a cabana, The Nici’s swish spa beckons, all soft lighting and gentle music (a change from the pumping soundtrack poolside). Treatments incorporate products from British “nutri-cosmeceutical” beauty brand Oskia, as well as CBD pioneers OTO. The latter’s Nici signature massage is a joy, where CBD-infused oils soothing tired muscles and dislodge long-held knots; afterwards, curl up in the relaxation space and pop open a can of OTO’s CBD seltzer, before making use of the steam room, sauna and indoor pool (or the gym, if you feel suitably energised post-treatment). Best for the traditional approach: Summer Lodge Country House Hotel Location: Evershot Summer Lodge remains Dorset’s countryside grande dame (and the county’s only five-star hotel). The quintessential rural pad, it has beautifully restored rooms with high ceilings, watercolours, and chandeliers. The four-acre estate is set in Evershot, a village little changed since it featured in local author Thomas Hardy’s Tess of the d’Urbervilles (and while there, prop up the bar or sit beside the fire at the trad-yet-cool Acorn Inn). The spa is a major highlight of Summer Lodge, packed with Elemis treatments, from deep-cleansing facials through to rejuvenating wraps, plus a hefty list of massages and manicures. Bespoke spa packages can be arranged depending on the occasion, and if you’re on a family break there are special “junior” treatments for younger guests. Wellbeing extends to a gym, sauna and heated indoor pool, and there are quiet corners of the fragrant gardens in which to unwind in private. Best for a hidden escape: The Eastbury Location: Sherborne This is perhaps the prettiest little spa in the West Country, hidden at the bottom of The Eastbury’s walled garden and reminiscent of a Hobbit hole. Only the occasional ringing of bells from the abbey reminds you that you’re in the historic market town of Sherborne. There are two treatment rooms, where massage therapy mollifies any pesky aches, as well as a hydrotherapy tub, sauna and relaxation areas which you have all to yourself (you book the space by the hour). The hotel dates from the 18th century, built as gentleman’s townhouse, so expect plenty of traditional style as well as modern touches brought in during a 2018 refurb. Since the start of 2023, they no longer have a restaurant (a shame, as chef Matthew Street’s tasting menus were impressive) but instead offers breakfast, light lunches and afternoon tea. Best for a foodie getaway: Christchurch Harbour Hotel & Spa Location: Christchurch Christchurch’s natural harbour is wonderful sweep of the Dorset coast, and the best ways to soak up its views – over to Mudeford Spit and its expensive beach huts, and beyond to the Channel – is by staying at its namesake hotel. The 1930s property has a blended palette of muted and vibrant tones inside, and right on the water is its headline restaurant, The Jetty. It’s seafood-heavy menu comes from Alex Aitkin, who held a Michelin star at Le Poussin; for a reliable, fresh taste of local waters, plump for the catch of the day. The HarSpa is found below-ground – they describe it as “subterranean” – and is lit by coloured spotlights around a heated pool and whirlpool tub. While away a day on one of the sun loungers (indoor and outdoor), an activity you can break up with Espa beauty treatments or full-body massages. The spa menu also features offerings designed specifically for men and pregnant women. Best for coastal cool: The Pig on the Beach Location: Studland The litter of Pig hotels has one of its very finest locations in east Dorset, at the edge of land overlooking the Old Harry Rocks chalk formation. There’s whimsy in the turrets and sloping roofs that make up the 16th-century manor, and – in classic Pig aesthetic – there’s a surrealism in the luxe Victoriana-meets-countryside décor. The restaurant makes use of the county’s incredible larder, only sourcing produce within a 25-mile radius, and its menu favours unfussy, well-paired flavours. Don’t forget to visit the pigs and sheep in their pens, which you can hear as you knock back cocktails (try the rum-drenched Jungle Pig 2.0) on the lawn. Beyond the garden, which guests can discover down a path, are two adorable shepherd’s huts. These comprise the spa, simple and understated. They’re very Mr McGregor’s garden (of The Tale of Peter Rabbit fame) in style, in keeping with the kitchen garden ethos of the restaurant. The six treatments, each 60 minutes and costing £115, use products from the County Sligo seaweed brand VOYA. thepighotel.com Read more on the best Dorset hotels

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Times are tight, and for a lot of people, going the extra mile to make evenings in special is becoming part of the weekly shop. Fridays nights in during autumn and winter are my absolute favourite, so getting cosy and getting your cook on with some simple, low cost but tasty dishes is guaranteed to warm your cockles, and with a little thinking outside of your usual go to’s when you’re shopping, you can create excellent dishes and pair with very special drinks that will truly elevate inexpensive evenings indoors. I’ve created a trio of inexpensive, one-pan Friday night dinners with a Spanish twist to match wines from critically acclaimed Spanish brand Campaneo. The pairings will see you glow your budget versus downgrading dinnertime. Priced from just 91p per portion, these tasty creations are set to warm your cockles as the weather gets colder – without breaking the bank. Three tips for keeping your food bill down, but the calibre of your evening up: Make at-home versions of your favourite restaurant dishes Love a particular restaurant and always make a beeline for a certain main dish? Take the time to research some similar recipes and have a go at recreating it at home. You’ll have fun, learn some new skills and feel super proud to boot. Don’t opt for a telly dinner, though Set the table, create the ambience with lighting and music, enjoy a well-matched glass of wine and recreate the restaurant experience at home – without breaking the bank. For an added bonus, make an extra portion or two and enjoy a bougie midweek lunch. Look for wines that punch above their price tag The quality of liquid compared to price on the wine aisle will vary considerably. Look for well-priced bottles that have won awards, attracted praise from experts or rated highly with other shoppers. Shop smart for some brilliant bottles and you’ll be feeling smug when the cork pops. Think of a theme For a bit of extra pomp and ceremony for your Friday night supper, why not create a foodie theme? Simply Spanish, terrific tacos, posh vegan, street food from Asia – whatever you fancy! Buy cocktail ingredients, wines and even desserts to match your dishes and you’ve got yourself a fun evening in, without the price tag of eating out. All you need now is a playlist. Ultimate winter warmer: chicken stew pot Cost: 91p per portion Wine match: Campaneo Old Vines Tempranillo A tasty, flavour-packed and hearty stew using chicken drumsticks, lentils, carrots and onion simmered in a rich stock. Make for two, enjoyed with a glass of Campaneo’s gorgeous Old Vines Tempranillo, a red wine that goes perfectly with rich, dark meat chicken dishes. Ingredients (per person): 2 chicken drumsticks ½ small onion, diced ½ carrot, diced 1 tsp plain flour 1 beef stock cube ¼ tin of cooked green lentils, drained Olive oil Salt and pepper Method: Pan fry chicken drumsticks for 5 mins over a medium heat in a splash of olive along with some salt and pepper. Add onion and carrot and cook for another 7 minutes. Add a tablespoon of flour and cook for a further minute before crumbling in a beef stock cube and adding about 200ml of water. Simmer for 15 minutes adding tinned green lentils about halfway through. Season to taste. The Campaneo Old Vines Tempranillo is a smooth, well-structured red wine with ripe raspberry and cherry flavours complemented by a touch of spice. It’s made in a lesser-known region of Spain - Campo de Borja - which produces high quality wines. Tart with a twist: chorizo and goat’s cheese tart Cost: £1.26 per portion Wine match: Campaneo Old Vines Garnacha A tart but not as you know it. This heartier version of its namesake uses pan-fried chorizo for a Spanish-style, richer flavour with zingy goat’s cheese. Serve up with heaps of chargrilled Mediterranean vegetables, such as aubergines or courgettes, or some leafy winter greens. Pair it with the Campaneo Garnacha which is delightful with the paprika favours of the chorizo. Ingredients (per person): A few chunky slices of soft chorizo A few sheets of filo pastry Small handful of grated cheddar cheese, ideally prepared using a micro plane or fine grater Splash of single cream Small handful of crumbled goat’s cheese Olive oil Ground black pepper Method: Pan fry chunks of chorizo for a few minutes to get a little bit of char, then set to one side. Lightly brush some filo with olive oil and scrunch into an oven proof dish keeping the middle a bit flatter and edges puffy. In a bowl mix the cheddar and cream to make a paste, then spread over the centre part of filo pastry. Add the chorizo and bake in the oven for about 15 minutes. Once cooked, garnish with goat’s cheese and black pepper. Campaneo’s Old Vines Garnacha, which is lauded by wine experts, is beautifully smooth and full-bodied with rich plum notes, a touch of cherry and light spice. Deliciosa! Spanish winter warmer: roasted butternut squash and crispy sage paella (vegan) Cost: 99p per portion Wine match: Campaneo Sauvignon Blanc An exquisite one-pot style, ultra-warming veg dish. Taking the slightly sweet, nutty squash taste and pairing with slightly peppery, eucalyptus and lemon taste of the sage is a genius culinary move in this fulfilling Spanish-style paella. To make it really sing, enjoy with Campaneo’s Sauvignon Blanc, as the gentle acidity cuts through the rich paella and complements the comforting butternut squash. Ingredients (per person): A few chunks of butternut squash Pinch of paprika A few sage leaves ½ small onion, diced 50g paella rice (or risotto rice) 1 stock cube 180ml water Pinch of saffron Olive oil Salt and pepper Method: Start by roasting the butternut squash with olive oil, salt and pepper for about 25 minutes, adding the sage for the last 10 minutes. Meanwhile, pan fry the onion for a few minutes before adding the rice, stock cube, water and saffron. Season and simmer without stirring for about 20 minutes. Serve with the butternut squash and sage placed on top. The Campaneo Sauvignon Blanc is a gorgeous Spanish style wine, fresh and bright, which boasts citrus notes and hints of fresh cut grass and melon on the palate. It will taste delightful with the creamy, rich and salty paella. Read More From a £22 bag of pasta to £28 sandwich – why do they cost so much? 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