How rule changes and financial independence is helping unmarried women to keep their babies.

It’s 3.12 p.m. on a Thursday and your fingers are itching at your keyboard. Your colleague told you EXPLICITLY that you’d hear back about this external funding application on Thursday afternoon two weeks earlier, with plenty of time before the deadline. You talked about it in the office last week! You check the email from them again, just in case. Nothing new, just an old reminder of their proposed deadline. You click refresh. Go stand in the kitchen for a couple of minutes. Click refresh again. And again. Crickets.

Scientists are trying to understand how some ancient buildings have lasted for centuries in hopes of making modern buildings more durable

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Mercedes boss Toto Wolff called Max Verstappen’s drive into the Formula One record books at Sunday’s Italian Grand Prix “completely irrelevant”. Verstappen went behind enemy lines in Ferrari’s backyard to fight his way past Carlos Sainz’s scarlet car and become the first driver in the sport’s 73-year history to win 10 consecutive races. The Dutchman, now a victor at 12 of the 14 rounds so far, bettered the record he had shared with Sebastian Vettel. Verstappen has not lost a race since the Azerbaijan Grand Prix on April 30, 126 days ago. Sergio Perez finished runner-up as Red Bull – who remain unbeaten this season – claimed a one-two finish, with pole-sitter Sainz third ahead of team-mate Charles Leclerc. George Russell and Lewis Hamilton finished fifth and sixth for Mercedes. Hamilton’s Mercedes machinery carried him to six world championships in seven seasons, but the British driver was never able to win more than five successive races. The best Michael Schumacher, so dominant in his Ferrari at the turn of the century, could manage was seven. Yet, despite Verstappen’s historic streak, Wolff found it difficult to express praise for Red Bull’s star man. “For me, these kinds of records are completely irrelevant,” he said. “They were irrelevant in our good days in Mercedes. “I don’t know how many races we won in a row. I didn’t even know that there was a count of how many wins in a row, so if you are asking me to comment on the achievement it is difficult, because it never played a role in my own life until I heard about it yesterday. “The result itself shows a great driver in a great car, who are competing on an extremely high level.” Wolff’s lacklustre appraisal came after Hamilton devalued the strength of Verstappen’s team-mates in an interview on Italian television on Thursday. Verstappen responded in the Dutch media by suggesting Hamilton was “jealous” of his current success. Hamilton was then asked about Verstappen’s record-breaking run after Sunday’s 51-lap race. “I had strong team-mates,” he replied. “Valtteri (Bottas) was quick a lot of times. I don’t care about statistics in general. Good for him.” Since he claimed his maiden title at the controversial season-ending Abu Dhabi race in 2021 – denying Hamilton a record eighth championship – Verstappen has won 27 of the 36 races staged. In his last 25 appearances, Verstappen has failed to win just four times. “What Max is doing is breaking records and driving at an unbelievable level,” said Red Bull team principal Christian Horner. “I don’t think there is anybody in the world at the moment that can beat Max Verstappen in this car, that’s for sure. “You have to recognise and applaud what Max is doing. It is very special to achieve what he has achieved and we shouldn’t detract from that in any way. “In sport it is very rare that something like this happens and it is a golden moment for him and certainly a golden moment for the team.” Verstappen was made to wait 14 laps and a handful of corners before he assumed the lead of Sunday’s race at the Variante della Roggia. From there, he never looked back to seal another crushing win and move 145 points clear in the standings. There remains an outside chance he could be crowned champion of the world for a third time as early as the Japanese Grand Prix in three weeks with half-a-dozen rounds still remaining. “I never would have believed that it was possible,” said Verstappen after his record triumph. “But we had to work for it today and that definitely made it a lot more fun.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Ferrari’s Carlos Sainz gets goosebumps after landing pole for Italian Grand Prix Carlos Sainz’s pace in practice gives Ferrari fans hope for Italian Grand Prix How Max Verstappen equalled Sebastien Vettel’s record for consecutive race wins

With the clocks going back on October 29, longer, darker nights are imminent – and many of us may be nervous about how this could impact our wellbeing. But, there are some little acts of self-care that could help. Here’s how to switch up your self-care routine as the clocks change… 1. Spend more time outdoorsIt may be getting colder, but time outside could be the best thing for you to protect your emotional welfare as the shorter days draw in. “When the clocks change, the internal body clock, our circadian rhythm, has to reset and it can become out of sync with our standard night-and-day cycle. It can take a few days for our body to adjust to the new sleep pattern, which can affect our hormones and temperature,” explains Dr Harriet Leyland, clinical advisor at myGP. To mitigate this, “spend more time outdoors”, she suggests. “Sunlight can alleviate drowsiness as it limits the release of melatonin, a hormone that induces tiredness and gets you ready for bed.” Jodie Relf, a Pilates instructor and registered dietitian from myOva, suggests making this part of your daytime routine. “[Getting outside] can be more challenging once the clocks have changed, it’s often dark for many of us both going to and returning from work. Therefore trying to get outside during the day, at lunchtime, perhaps, can be beneficial in the winter months,” says Relf. 2. Think about your body temperatureYou may be feeling the cold outside, but we don’t want to overheat indoors – especially at bedtime. “We sleep better in a cooler environment, with the ideal bedroom temperature reported to be a cool 16-17C,” says Dr Guy Meadows, co-founder and clinical lead at Sleep School. “For best sleep, switch off the central heating and swap your lightweight summer duvet for a higher tog winter one. Alternatively, use a combination of sheets, quilts and blankets, as this allows you to more easily regulate your temperature at night for better sleep.” 3. Prepare for good sleepIf you always struggle with sleep when the clocks change, give yourself a helping hand by being prepared. “Gradually adjust your bedtime in the few days leading up to the clocks changing – go to bed 15-30 minutes earlier each night for a few nights in the lead-up,” suggests Meadows, explaining this will help with the body-clock switch. 4. Eat a colourful plate While you may just want stodgy comfort food to warm the chillier evenings, eating well is one of the best ways to support your overall wellbeing – aiding energy, immunity, mood and sleep. “Eat a balanced diet with a colourful variety of plant foods including fruits, vegetables and whole grains, as well as lean protein,” explains Dana Moinian, a psychotherapist at The Soke. “Avoid heavy or high-sugar meals close to bedtime.” 5. See friends While social plans may have wound down compared with summer, hibernating and distancing yourself too much could be damaging to your wellbeing. “Spend time with friends and loved ones,” says Moinian. “Socialising naturally boosts your mood and reduces stress levels.” So get the diary out and plan in some fun outings and get-togethers! Read More 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ What crops will we be growing in the future, as climate change alters the landscape? As Rebecca Adlington shares heart-breaking miscarriage news: How to support others experiencing baby loss

CHICAGO--(BUSINESS WIRE)--Sep 11, 2023--

The Supreme Court on Monday left in place a lower court opinion that invalidated a code of conduct at a North Carolina publicly funded charter school that required girls to wear skirts in order to "preserve chivalry" based on the belief that every girl is a "fragile vessel."

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.

There comes a time in everyone's life when they realize — slowly at first, then suddenly, and all at once — that the things their younger selves once thought of as weird and lame might actually have been cool all along. Reba McEntire, whose albums your mom would sing along to when she was white-wine drunk? Cool. Tucking your shirt into a pair of high-waisted jeans? Cool. Shag haircuts? Cool. Staying in on a Saturday night with no one but the TV and your dog to keep you company? There is literally nothing cooler.

In Dubai, there are traps set for parents across town — in malls, at beaches and five-star resorts

A TikTok influencer managed to cook a rack of baby back ribs in his hotel bathroom using only items found in his room. User @barfly7777 showed off the ingredients he bought - including char siu rub - before getting to work. He was seen putting the ribs in his makeshift oven - a pillow case - before heating it with a hairdryer. After tying the pillowcase closed, the “chef” suggests roasting the ribs for four hours, before adding honey glaze and cooking for a further three hours. He then shows off the finished meal - complete with corn and a jacket potato - after checking the temperature of the meat. Read More Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat