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Waterloo Road star Adam Thomas has announced he has rheumatoid arthritis ahead of his Strictly Come Dancing debut next month. In an Instagram post shared on 11 August, the actor, 35, told his followers that he initially thought that the condition was something people were diagnosed with “later on in life”. “As much as I act like a kid, my body is telling another story…” he wrote. “I thought that was something people, later on in their life get… but that’s not the case, clearly!” “I’ve been in a lot of pain since January,” he continued. “It started with my knees and then travelled to my wrists, fingers and now ankles and toes.” Thomas explained: “I never knew what was happening and finally after several blood tests and back and forth to doctors and hospitals, I’ve been diagnosed with rheumatoid arthritis!” The actor, who is competing in this year’s instalment of Strictly Come Dancing but has said that he is “up for the challenge”. “It really couldn’t have come at a better time I’m a firm believer of everything happening for a reason, and I know the journey I’ve been on was meant to happen, to never take small things in life for granted!” he assured fans. “…Like going for a run, playing with my kids and just being able to walk with no pain!” “I know it’s going to be tough and I’ve definitely got my work cut out but am up for the challenge and can not wait to get on that dance floor!!” What is rheumatoid arthritis? Rheumatoid arthritis is an autoimmune disease and long-term condition that typically affects the hands, feet and wrists. Benjamin Ellis, a Consultant Rheumatologist and Senior Clinical Policy Advisor to Versus Arthritis (the UK’s largest arthritis charity), told The Independent: “Rheumatoid arthritis affects people of all ages, and happens when the immune system – the body’s natural defence system – goes out of balance and attacks the joints making them inflamed, swollen and painful.” Some people with rheumatoid arthritis also experience problems in other parts of the body, or more general symptoms such as tiredness and weight loss. According to the NHS, the condition often starts when a person is between 30 and 50, and women are more likely to be affected than men. What causes rheumatoid arthritis? The NHS states that it is not clear what triggers this problem with the immune system, but women, people who smoke, and people who have a family history of rheumatoid arthritis are at increased risk. Depending on how much pain a person experiences, their daily tasks can become difficult and take longer to do. Is there a cure for rheumatoid arthritis? There is no cure for rheumatoid arthritis but an early diagnosis and treatment allows people with the condition to have long periods between flare-ups. The NHS states that the main treatment options include taking medicine to relieve symptoms, supportive treatments like physiotherapy and surgery to correct any joint problems. Ellis told The Independent that early treatment can reduce the risk of long-term joint damage. “Urgent and intensive treatments to rebalance the immune system improve symptoms and reduce the risk of long-term, disabling joint damage caused by this inflammation, but NHS delays mean that not everyone is getting the treatment they need, as quickly as they need it,” said Ellis. “Keeping moving is great for the joints, whatever type of arthritis you have. The best thing is to pick something you enjoy, and listen to your body to do the right amount that works for you, whether that’s walking, yoga, swimming or dancing.” What are the complications of rheumatoid arthritis? Having rheumatoid arthritis can sometimes lead to other conditions like carpal tunnel syndrome or inflammation of other areas of the body, causing additional symptoms. The NHS states that some complications can be more serious, like an increased risk of heart attack and stroke. But it advises that managing the condition early on can help to reduce the risk of complications. You can find out more about living with Rheumatoid arthritis on the NHS website here. For further support and information about arthritis, visit www.versusarthritis.org or call the free Versus Arthritis helpline on 0800 5200 520 . Read More Adam Thomas diagnosed with long-term health condition ahead of Strictly Come Dancing Husband ‘ruins’ dinner because of his wife’s typo: ‘The worst kind of control freak’ Fan who went into labour at Pink concert names newborn son after her Adam Thomas diagnosed with long-term health condition ahead of Strictly Come Dancing From Angela Scanlon to Zara McDermott: The fashion of this year’s Strictly contestants Linda Evangelista opens up about co-parenting with son’s stepmother Salma Hayek

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Lando Norris accused Max Verstappen of “ruining everything” after he was denied a shock pole position at the British Grand Prix by Formula One’s dominant Dutchman. For a dozen seconds, Norris sat at qualifying’s summit in front of a sell-out Silverstone crowd only to watch Verstappen – the second-but-last man over the line – knock him off his perch. Verstappen snatched top spot from Norris by 0.241 seconds, with Oscar Piastri third on an excellent day for McLaren. Charles Leclerc and Carlos Sainz finished fourth and fifth for Ferrari, with Mercedes’ George Russell and Lewis Hamilton only sixth and seventh on another sub-par afternoon for the grid’s once dominant team. Norris, 23, has endured a poor season in his under-performing McLaren machine, but the British team’s first major upgrade of the season worked wonders on home turf. Norris threatened throughout qualifying – sitting at the top of the timings at various stages in Q1, Q2 and Q3 – before a knockout blow from Verstappen stopped him landing only his second career pole. “I was so close,” said Norris. He added with a smile: “Max ruins everything for everyone. “I was watching the TV screens and I was surprised how long I stayed up there for. I did not make a mistake. It was all about when Max crossed the line and if he made a mistake, not if we could beat him.” McLaren CEO Zak Brown celebrated wildly, hugging and high-fiving anyone he could find dressed in the team’s papaya colours. Norris added: “I could hear Zak on the radio during the in-lap, which was the best thing ever. To be second and third was amazing for the whole team.” Norris will have his work cut out to claim what would be a maiden win in his 92nd start, with Verstappen in a class of one this year. The 25-year-old Dutchman will be bidding to take his eighth win from the 10 rounds so far on his unrelenting march to a third straight world championship. “I have some reason to believe we can do OK but not enough to beat this guy,” added Norris, pointing towards the Red Bull man. “It is clear we have made some progress and we have made a decent step forward. It is payback for the work that has been done by the team. “Max and I are very good friends. We grew up at a similar time, and we share the same mentality because we love it. “But as soon as we put the helmet on, all the respect we have off the track, we forget that. It makes no difference about us being friends.” No driver has won the British Grand Prix on more occasions than Hamilton, with the 38-year-old winning seven of the last 10 races staged here. But the Mercedes driver will be deeply frustrated to start only seventh, half-a-second off the pace, in front of his home fans. Sergio Perez’s dismal run of form continued after he was eliminated from the opening phase of qualifying. The Mexican was first out of the pits when the action resumed following a red flag to clear Kevin Magnussen’s Haas. Perez momentarily headed to the top of the order, but the evolution of a drying track saw him tumble all the way down to 16th when Q1 came to an end. It marked the fifth consecutive grand prix in which Perez has failed to make it into Q3 in a machine Hamilton described as the fastest the sport has ever seen. Despite the threat of action from Just Stop Oil protesters, qualifying passed off without incident. However, F1 bosses, Silverstone and Northamptonshire Police remain on high alert that a protest could yet disrupt Sunday’s 52-lap race where 150,000 spectators are expected to attend. Security has been beefed up, with facial recognition cameras posted around the 3.66 mile track in a move to foil a potential plot. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen pips Lando Norris to pole position at British Grand Prix Lewis Hamilton 15th in practice for British GP as Max Verstappen dominates again Lewis Hamilton promises to keep his cool on team radio after Austrian flashpoint

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