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Some days NASA sees the Red Planet, and it wants to paint it rainbow colors.

GEUMSAN, South Korea--(BUSINESS WIRE)--Sep 19, 2023--

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Whether you’re looking for a break amid the peaceful locks of Scotland, the rugged coast of Northern Ireland, the picture-postcard villages of England, or the rolling hills of Wales, staycations are clearly here to, well, stay. But, for many of us, a short break needs to deliver not just a change of scene, but also the opportunity to be pampered and coddled at a swanky spa, indulge in our favourite hobbies, such as golfing or clay-pigeon shooting in glorious grounds, or learn new skills from esteemed experts, such as a renowned chef heading up a hotel’s cutting-edge kitchen. So, if you’re after a gourmet culinary break, during which you can not only eat great fodder but learn how to prepare and make it too, then a trip to a hotel with a cookery school should be right up your street. Fortunately, the UK is abundant in hotels that boast destination restaurants, which are more than happy to open up their kitchens and recipe books to guests, and share their skills and tricks of the trade. From grand hotels with Michelin chefs to cosy country kitchens with skilled and friendly tutors, take your pick from our round-up of the UK’s best hotels with cooking classes – many of which offer day courses, too. The best UK hotels with cookery schools are: Best for a small and cosy course: Northcote Best for a friendly vibe: Lainston House Best for Michelin-star restaurant: Belmond Le Manoir aux Quat’Saisons Best for seafood-lovers: Rick Stein Best for a relaxing course: Llanerch Vineyard Best for a castle-based course: Swinton Park Best for Aga fans: Eckington Manor Best for a small and cosy course: Northcote Location: Langho, Lancashire This is arguably the most talked-about foodie hotel in the North West, with the restaurant having retained its Michelin star for 20 years. In the cookery school, you can learn how to master everything from bread and seafood to spicing and Mexican fare with a range of different courses run by Rick Ogden and Ben Hinchliffe, along with guest chefs. Up to six dishes will be demonstrated, and you’ll get the chance to cook at least four yourself, as well as enjoying a two-course lunch as part of the experience. Best for a friendly vibe: Lainston House Location: Winchester, Hampshire This magnificent 17th-century William and Mary country house hotel is home to Season, a state-of-the-art cookery school, located in the characterful old well house. It runs half- and full-day courses, covering everything from stocks and sauces to French classics and much more. There’s a relaxed, friendly vibe and an emphasis on provenance, where possible using local produce, much of which is grown in the on-site kitchen garden. There are 50 individually designed guestrooms in the hotel, plus a three-AA Rosette restaurant, The Avenue. Best for Michelin-star restaurant: Belmond Le Manoir aux Quat’Saisons Location: Great Milton, Oxfordshire The Raymond Blanc Cookery School, set in the glorious grounds of his 13th-century manor house hotel and restaurant, caters for beginners right through to experienced cooks, and is one of the only cookery schools in the world that enables you to learn in the kitchens of a two-Michelin-starred restaurant. The head tutor, Mark Peregrine, is one of the best in the business (he helped Blanc get his first Michelin star) and the kitchen itself is as high-end as you can imagine. If you can afford it, unwind in one of the luxurious bedrooms of the hotel afterwards and feast on the hotel’s renowned cuisine. Best for seafood fans: Rick Stein Location: Padstow, Cornwall Preparing fish in Rick Stein’s bold yet simple style in this stunning kitchen overlooking the Camel Estuary is as good as it gets when it comes to seafood cookery – this is serious cooking in a relaxed environment. You can stay in one of the 16 coastal-inspired rooms of Stein’s flagship seafood restaurant a short walk away, or opt for one of his other hotels. Either way, you can dine in one of his many eateries in this charming seaside harbour town, which is increasingly known as Pad-stein. Book now Best for a relaxing course: Llanerch Vineyard Location: Vale of Glamorgan, Wales This stylish hotel is located on a working vineyard just 12 miles from Cardiff, with 10 chic rooms and suites spread across the main farmhouse and an adjacent annexe, as well as separate cottages. The hotel is also home to a fabulous bistro, formal dining restaurant and the Angela Gray Cookery School. Angela runs classes lasting from a few hours upwards, in which she promotes cooking as relaxing and even meditative, yet packs in the prepping and cooking of plenty of dishes. Choose from themes ranging from pastry to Italian fare, all of which will see you taking some of your culinary delights home with you at the end of the day. Best for a castle-based course: Swinton Park Location: Masham, North Yorkshire Set in a 17th-century, 30-bedroom castle hotel within 20,000 acres of grounds in the Yorkshire Dales, the cookery school is run by chef tutor, Luke Palmer. It’s housed in a converted Georgian stable wing and offers an impressively wide range of courses, all of which include an element of hands-on, practical cookery, using locally sourced food where possible. Best for Aga fans: Eckington Manor Location: Eckington, Cotswolds This cookery school blends beautifully into the rural background, based as it is in the Dutch barn of a 26-acre working farm and hotel. Courses are designed to be challenging but fun, and range from modern British classics to Aga cooking, and from restaurant dishes at home to bread making. Read more of our UK hotel reviews: The best UK hotels with swimming pools The best family-friendly UK hotels The best Cornwall hotels Read more about UK travel: The best London hotels for afternoon tea England’s best foodie hotels and pubs Best spa hotels in the Cotswolds Read More Best luxury UK hotels 2023: Where to stay for great food, family adventures and spa retreats The ultimate foodie guide to Copenhagen 10 of the best hotels for golfers in the UK and Ireland 2023: Where to practise your swing in style 9 best adventure holidays in the UK that adrenaline seekers will love Best October half-term holiday destinations in the UK for a 2023 staycation 7 best activity holidays in Wales for couples and families

Malta, Gozo and Comino are the three inhabited islands that make up the Mediterranean nation of Malta. From the world's oldest prehistoric temples to family-friendly beaches and top notch scuba diving, this diverse archipelago really has something for everyone.

Our take on a north Italian pasta alla Genovese, this pesto and green bean spaghetti is a thrifty game-changer,” say Kate and Kay Allinson from Pinch of Nom. “Using just a few simple ingredients and one saucepan, you won’t believe how easy it is to prepare this spaghetti dish from scratch. By combining Parmesan with garlic, basil and zesty lemon juice, we’ve recreated a luscious green pesto sauce… Don’t forget to save your pasta water – it gives every twisty forkful an even silkier texture.” Pesto green bean spaghetti Serves: 4 Ingredients; 150g dried spaghetti 170g new potatoes, sliced 100g green beans, trimmed 60g fresh basil 4 garlic cloves, peeled 30g Parmesan cheese, finely grated Juice of 1 lemon Method: 1. Add the spaghetti and new potatoes to a large saucepan of boiling water. Cook for eight minutes until the potatoes and spaghetti are nearly done. Add the green beans and cook for another four minutes. 2. While the spaghetti is cooking, add the basil, garlic, Parmesan cheese and lemon juice to a food processor. Blitz until smooth. 3. Once the spaghetti, potatoes and green beans are cooked, drain (reserving a little of the cooking water). 4. Add the spaghetti, potato and green beans back to the pan and pour over the pesto mixture. Add one tablespoon of the reserved pasta water, stir and add a few extra tablespoons of water as needed (we added three tablespoons of the reserved pasta water to coat our pasta, but it depends on how thick your pesto is. Start with one tablespoon and go from there). The pesto should coat each spaghetti strand. Serve. ‘Pinch Of Nom: Budget’ by Kate and Kay Allinson (Bluebird, £17.99). Read More Get set for Wimbledon with top pastry chef’s strawberry recipes Pinch of Nom: Healthy eating doesn’t have to cost the earth ‘Deliciously indulgent’ one-pot chilli mac and cheese Can’t decide between a cookie or a brownie? Now you don’t have to The Norwegian sparkling wine aged at the bottom of the sea I was an air fryer sceptic – now I can’t stop using it

May 2023 will be remembered for one thing in video game history: the launch of

Officials from the Kansas Department of Wildlife and Parks came across a fishy situation last Friday after finding a firearm allegedly being used to fish.

As Refinery29’s fashion writer Frances Solá-Santiago previously reported, black wedding dresses are on the rise for brides-to-be. While wearing black is certainly the atypical route — white wedding dresses obviously still reign in the bridal category — the idea of a noir-as-night dress for nuptials is far from just a style trend. Solá-Santiago points out that plenty of notable folks have worn black as an alternative wedding dress: Chloë Sevigny got married in black for City Hall (and subsequently wore white for her actual ceremony and parties) and Sarah Jessica Parker wore black for her 1997 wedding (though she had told Andy Cohen on Watch What Happens Live years later that she now regrets the decision).

Sleep matters at the best of times, but when you’re growing new life, getting a good night’s rest is incredibly important. But, pregnancy and sleep do not often go hand in hand. “Many people experience changes in their sleep patterns and quality during pregnancy,” says Dr Chun Tang, medical director and GP at Pall Mall Medical in Manchester. “Hormonal fluctuations, physical discomfort, frequent urination and anxiety can contribute to sleep disturbances. Some people may find it more challenging to fall asleep or stay asleep throughout the night, leading to altered sleep-wake cycles and a disrupted circadian rhythm.” Your circadian rhythm will change “During pregnancy, the circadian rhythm, which is the internal biological clock that regulates various physiological processes, undergoes certain changes,” says Tang. “Things like hormonal changes, sleep disruptions, changes in activity and energy levels and increased sensitivity to light, can affect your circadian rhythm.” Warmer body temperature “During pregnancy, basal body temperature (the body’s resting temperature) tends to be slightly elevated, due to hormonal changes, particularly increased levels of progesterone,” he explains. “This can result in a feeling of warmth or increased body heat. Higher basal body temperature can make it uncomfortable to sleep, especially in combination with external factors, like warm weather or a warm sleeping environment.” Some people may also experience night sweats, particularly during the later stages of pregnancy, Tang notes. “Night sweats are episodes of excessive sweating during sleep, which can lead to discomfort, disrupted sleep, and difficulty falling back asleep. Hormonal fluctuations and increased blood flow during pregnancy can contribute to these. “Hormonal changes during pregnancy can also trigger hot flushes, sudden feelings of intense heat and sweating that typically affect the face, neck, and chest. Hot flushes can occur during the day or at night, affecting sleep. But if you have a persistent fever or feel unwell, you should consult your GP,” he says. Vivid dreams “There have been numerous reports of people having more vivid dreams during pregnancy. Hormones, increased emotional sensitivity, and changes in sleep patterns can contribute to the intensity and frequency of dreams,” says Tang. “Pregnancy often brings about a range of emotional and psychological changes. Heightened emotions, anxiety, excitement, and anticipation can influence the content and intensity of dreams. Dreams may reflect the concerns, hopes, and fears associated with pregnancy and impending motherhood. “If vivid dreams are causing distress or affecting sleep quality, practising good sleep hygiene and relaxation techniques before bed may help promote better sleep. Maintaining a comfortable sleep environment, establishing a regular sleep routine, managing stress levels, and seeking support from healthcare providers can also be beneficial,” he adds. Physical discomfort Getting bigger may not be comfortable, particularly in the later months. As the pregnancy progresses, physical discomfort and increased fatigue may affect activity levels. Some people may experience increased daytime sleepiness, while others may find it harder to engage in physical activities, due to the changes associated with pregnancy. “The third trimester can present more pronounced sleep challenges, due to the changes and preparation for labour. Some common sleep difficulties during this trimester include discomfort and difficulty finding a comfortable position, frequent urination, heartburn or reflux, and restless leg syndrome,” Tang says. What can help? Yoga can be beneficial, suggests Tang: “Prenatal yoga is specifically designed to support the physical and emotional wellbeing of expectant mothers throughout their pregnancy. It involves gentle stretching, deep breathing exercises, mindfulness practices and relaxation techniques tailored to the needs and safety considerations of pregnancy. “These practices can be valuable for managing anxiety, promoting better sleep, and fostering a sense of calm and balance during pregnancy.”

British shoppers are becoming more aware of “shrinkflation,” as food producers cut packet sizes while charging the same