SCOTTSDALE, Ariz.--(BUSINESS WIRE)--Jun 13, 2023--

Summer brings days out, holidays and festivals, but for those with lung conditions it can also be a risky time of year. High pollen levels, pollution, heat, and even smoke from things like BBQs can be dangerous, so it’s important to know what precautions those who are vulnerable need to take, say Asthma + Lung UK. “We all look forward to summer and all the fun it brings with it, but people with asthma and other lung conditions must be careful to keep themselves safe too,” says Erika Radford, head of health advice at the charity. “Things like hot weather, dust in the atmosphere, or higher levels of pollen can make it harder for those with lung illnesses to breathe. Strong emotions, stress and even laughing a lot are also known asthma triggers, so we want people to be armed with the knowledge they need to protect themselves while enjoying themselves in the sun.” Here are the summertime triggers to look out for and how people with lung conditions can protect themselves. 1. Hot weather “Hot weather can be problematic for people with asthma or other lung conditions, because warmer air can cause the airways to narrow, leading to coughing and shortness of breath,” says Radford. “Strong sunshine also causes the level of ozone and other air pollutants in the atmosphere to rise, which can trigger symptoms.” She advises using your preventer inhaler regularly as prescribed and carrying your reliever inhaler everywhere. “Staying out of the heat and in shaded areas as much as possible and cooling down with a handheld fan can help relieve breathlessness. Keep hydrated with regular cold drinks and take a cool shower if you become too hot.” Also, make sure you keep inhalers in a cool place out of direct sunlight, so they continue to work well, and in a cool bag when you’re out and about. “Don’t add any ice to the bag though, as your inhaler needs to be kept dry,” she says. 2. Pollen Pollen levels tend to be highest between May and September. “Pollen is a trigger for almost half of people living with asthma and a quarter of people with chronic obstructive pulmonary disease (COPD),” Radford says. Again, minimise the impact of pollen with your inhalers. “Taking antihistamines or using a steroid nasal spray to reduce their allergic reaction to pollen is also really important,” she adds, “As it’s this allergic reaction that can cause your airways to narrow and fill with mucus, potentially setting off an asthma attack.” 3. Aerosols “Sweating more in the heat means you may want to carry things like deodorant or hairspray with you while commuting to work. But some of these sprays contain volatile organic compounds (VOCs) which can cause irritation to the lungs and may increase the risk of experiencing symptoms or having an asthma attack,” Radford suggests. “If you live with a lung condition, your airways are more likely to be irritated, so try to use allergy friendly and chemical-free products, which have lower levels of VOCs and are usually fragrance-free, on your travels.” You may also benefit from using solid products, like roll-on deodorant. Unlike sprays, these won’t get into the air for you to breathe in. 4. Dust Dusty holiday homes, camping equipment or sun loungers that have been kept in storage can contain dust mites, which many people with lung conditions like asthma are allergic to. This allergic reaction can cause your airways to inflame and produce more mucus, Radford says. If you’re getting dusty items out of storage, vacuum them or wipe them down with a damp cloth before use, ideally outdoors – or get someone else to do this for you. If you use airtight plastic bags or boxes when you pack the items away again, they are likely to get less dusty through the year when not in use. Make sure you carry antihistamine medicine in case your dust allergy is triggered. 5. Smoke There are likely to be people puffing away on cigarettes or vapes outdoors when the weather is nice, and it’s wise to stay away from them if you have a lung condition. “Smoking and breathing in secondhand smoke can not only make existing symptoms such as breathlessness worse and trigger asthma attacks, it can also cause many lung conditions, including COPD, obstructive sleep apnoea (OSA), and lung cancer,” says Radford. “Smoke from BBQs or grills can also trigger asthma so if you are hosting a gathering, try and get someone else to cook and stand well away from the area.” 6. Mould Hot, damp environments like the inside of a tent can be breeding grounds for mould spores, which can grow in damp places in just 24 hours, says Radford. “If you are allergic to mould, this can cause symptoms like coughing, wheezing or sneezing. In those with asthma, it could trigger asthma symptoms. Exposure to mould can also cause an allergy or hypersensitivity to it, or a fungal infection within the lungs.” So if you are going camping this summer and do notice mould or a damp and musty smell in your tent or on sleeping bags, make sure it’s removed and they’re fully dried and aired afterwards. For more information on how to stay safe with a lung condition visit asthmaandlung.org.uk or call the Asthma + Lung UK helpline on: 0300 222 5800. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Imposter syndrome – what is it and why does Kim Kardashian have it? 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Britney Spears is and will always be “Mrs Extra! Extra!” The 41-year-old pop star first scored her status as a lauded artist with hits like “Toxic” and “I’m a Slave 4 U” - each song inciting self-confidence and a cult-like following reciting her lyrics as mantras. While her vocals left a heart-shaped imprint in the minds of many, the same can be said for Spears’ one-of-a-kind, provocative style. From glitzy jewels and furry overcoats to cropped graphic tees and ultra low-rise denim, the teen pop heroine has never missed a beat when it comes to her fashion. There isn’t much Spears can’t pull off – and not a lot she’s been afraid to try either. Between newsboy caps, fedoras, and even small animals, if her base garments didn’t scream Y2K in the late 90’s or early 2000’s, than her accessories sure did. It didn’t even matter whether she had her famed NSYNC ex-boyfriend by her side, the “Gimme More” artist still wowed every red carpet, front row, and sidewalk. Spears, the queen of the 2000’s, knows how to experiment with style like no other. With Halloween right around the corner and the Grammy winner’s memoir, The Woman in Me, being released on 24 October, let’s take a look at the artist’s best of the best fashion, from her renowned music video get-ups to her night out attire. Pink tube top and knee pads It would be wrong not to start with one of Spears’ on-stage looks that won her the “Princess of Pop” title. Among the number of outfits to choose from is a statement look that’s burned deep in the memory of many: her 1999 pink latex tube top and matching knee pads, worn while performing at the Universal Amphitheatre in Los Angeles, California. With her blond tresses pulled back in two tight pigtails, her baggy white pants with their massive hot pink patches, and platform white sneakers, Spears spun “skater” style and made it girl-coded. Denim, denim, and more denim Depending on who you ask, some will say the “Canadian Tuxedo” movement in fashion was led by Spears. You could always count on the powerhouse singer to splice denim or layer it, transforming the fabric’s inherent casualness into glamour. For the 28th annual American Music Awards in 2001, Spears donned a strapless gown made entirely of jean material. Not only did she pair it with a dazzling drop-down choker, but she matched with her former partner, Justin Timberlake, on the red carpet - who wore the most literal form of a Canadian tuxedo. Thus, the two crafted one of, if not the top sought-after photograph used to piece together the perfect couple’s costume for Halloween. Spears’ love for a good denim ensemble didn’t stop there. In 2001, just a couple months after she and Timberlake were applauded for their teamed-textile moment, the “Baby One More Time” creator wore a patchwork jean two-piece to the Teen Choice Awards. She paired a low-cut scoop bralette with a high-waisted layered band jean skirt, adorned with a white button-up that was unbuttoned and tucked in halfway. Elegant white gown and shawl Any talented artist can change their vocal range from a delicate ballad to a rock anthem, but not all can switch their personal style just as easily. Spears always could. If she wanted to bare her midriff and wear knee-high boots, she did. If she wanted to present a proper persona in a long, lush gown, she did. For the 42nd annual Grammy Awards, fans saw a side of Spears that remained hidden up until then. In a mod white halter-neck dress, a dainty crystal necklace, and a fur-shawl, Spears switched from being a grungy girl to an angelic goddess. Orange and pink bohemian get-up The jazzy dresser was back for the 2000 Billboard Music Awards, where Spears once again proved capable to make any style her own. In a long sleeve, low-cut flimsy orange and pink tie-dye dress, with a matching print velvet bra and mini shorts over sheer pink tights, the fashionista flashed boho-chic for the cameras. Spears paired the outfit with a multi-layered colourful choker, a feathered fedora, and pointed-toe red boots. Fur coat and wide-leg denim To watch a star with your name get inducted into the Hollywood Walk of Fame is a coveted occasion that many celebrities and entertainers never forget. When Spears received hers, the pop sensation was only 21 years old. In classic Spears fashion, she honoured the moment by dressing like her most authentic self. Spears wore wide-leg denim cargo pants, a pink fur coat, and a ruched embroidered top with strappy silver sandals. Juicy Couture Tracksuit Spears’ street style was no less emblematic of her creativity than her red carpet looks. Aside from her passion for oversised sweaters and lace-up boots, she struck many with her famed velour tracksuit. Plus, a queen of the 2000’s couldn’t be named queen if she didn’t wear at least one Juicy Couture ensemble. In this case, Spears paired a baby blue tracksuit with a bowling ball bag, white trainers, and tinted wraparound sunglasses. Music video Britney and 2001 MTV VMAs Lasly, Spears’ outfits for her “Baby One More Time” and “I’m a Slave 4 U” music videos were revolutionary. With her braided pig-tailed hair, pom-pom accessories, gray sweater, white blouse, mini pleated skirt, knee-high socks, and peak-a-boo red bra, Spears reimagined the “sexy schoolgirl” worn by many on Halloween today. But Spears confirmed she was more than just a schoolgirl when she performed “I’m a Slave 4 U” at the 2001 MTV Video Music Awards, when she wore a green wrap bra top, mini bedazzled booty shorts, pasted colourful gems all over her body. Not to mention, she donned a thick snake around her shoulders as if it were a scarf. 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