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Lewis Hamilton said he will tone down his radio complaints following team boss Toto Wolff’s public rebuke at last weekend’s Austrian Grand Prix. During the race, Hamilton, sanctioned for exceeding track limits, asked why some of his rivals – namely Sergio Perez – had not been penalised, and also lambasted the speed of his under-performing Mercedes machine. Wolff rarely speaks to his drivers over the radio, but he was on the intercom twice to Hamilton. “Lewis, the car is bad, we know,” said Wolff on his second appearance over the airwaves. “Please drive it.” Addressing Wolff’s comments ahead of his home race at Silverstone on Sunday, Hamilton said: “We always learn from our experiences, and on my side I’ve reviewed my comments, where I was at mentally, and will make sure I adjust that for the future. “The best thing about my partnership with Toto is that we can be direct with each other. He is just an out-and-out racer. He was just trying to encourage me and that was his way of doing it.” Hamilton has endured another up-and-down campaign. He arrived at the last round in Spielberg following consecutive podium finishes but Mercedes struggled at the Red Bull Ring. Hamilton crossed the line in seventh and was demoted to eighth following a second timed penalty, this time after the race, for exceeding track limits. His £40million-a-season deal with the Silver Arrows expires at the end of the campaign and Hamilton and Wolff say the terms and finances of his next contract have been agreed, but an extension will not be announced at the seven-time world champion’s home race. Hamilton was asked if he could yet move elsewhere if Mercedes fail to show him he can be in a contender in their machinery. “That is not what I am thinking,” said Hamilton. “I still have 100 per cent faith in this team. “It has taken longer for all of us to get to where we want to be and it’s definitely not easy, but I believe that we will get there. We’ve just got to continue to work and chip away at it.” Hamilton’s Mercedes team were handed a reprimand after the British driver arrived late for Thursday’s official press conference. Mercedes blamed Hamilton’s tardy entrance on an “extremely busy schedule” and said “it is difficult for Hamilton to move through the paddock” because of the interest at his home race. A statement from the FIA read: “While the stewards understand this to be the case, it is also true that this is an activity required by the regulations, that late attendance is disruptive to the press conference, and that there is significant interest by the media in talking to the drivers whose access is limited. “Activities on Thursday are generally organised by the teams and the drivers follow the instructions of their team co-ordinators. “Therefore, the stewards determined that the most appropriate penalty was to the team rather than to the driver. As some leeway has been given previously the stewards consider a reprimand to the team to be appropriate, with the warning that further penalties may be considered in case of repetition.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lewis Hamilton defends casting ‘iconic’ Brad Pitt as F1 driver in new film Max Verstappen hints he may retire from Formula One unless calendar reduced 5 memorable races staged at Silverstone

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Young adults who snore at night have a significantly higher risk of having a stroke and developing heart disease when they get older, a study has warned. Doctors have said that snoring should be treated as a “red flag” among adults below the age of 50. The study found that young adults who snore are 60 per cent more likely to develop a stroke when they reach middle age, and five times more likely to develop a heart rhythm disorder. The researchers presented their findings at the European Society of Cardiology Congress in Amsterdam. They examined data from 766,000 US adults aged 20 to 50. These included 7,500 adults with obstructive sleep apnoea, a condition that causes interruptions to normal breathing during sleep. This can lead to loud snoring and interrupted sleep as sufferers wake up while struggling to breathe. The study found that, over the 10-year follow-up period, patients with sleep apnoea were 60 per cent more likely to suffer a stroke compared to those who did not snore as frequently. They were also five times more likely to develop atrial fibrillation, a heart condition that causes irregular and often abnormally fast heart rate. Symptoms of atrial fibrillation include heart palpitations, dizziness and shortness of breath. Lead author Professor Sanjiv Narayan, of Stanford University, said: “Sleep apnoea is really common but we sort of ignore it because we think it’s trivial or just a little bit of a nuisance. “Until now no one’s really shown the magnitude of the size of the risk for heart diseases. That’s what really surprised us.” He added that the study looked at “relatively young people” who may not know they are at risk. “If they had a stroke, it would devastate young families. It could take them away from their workplace. It would destroy their lives for the next 40 years.” The researchers suggest that GPs should ask patients regularly if they snore and highlight if as a heart health “red flag” that could show they need more tests or medication. Obstructive sleep apnoea is fairly common and is estimated to affect 1.5m adults in the UK. However, according to the British Lung Foundation, up to 85 per cent of sufferers are undiagnosed and go untreated. Men who are elderly and overweight are particularly prone to sleep apnoea. Interruptions to normal breathing can cause a dip in blood oxygen and cause the heart and blood vessels to strain. Prof Narayan explained: “When you are unable to breathe it raises the pressure in the lungs until you ultimately wake up gasping for breath. That puts a pressure load on the heart, which causes stretch in the heart chambers, and that could cause the atrial fibrillation. “Another theory could be that the oxygen levels in the blood fall for tens of seconds and that could put stress on the heart.” Sleep apnoea can be treated using a CPAP machine, a device that pumps air into a mask that the patient wears over their mouth or nose while they sleep. The NHS also recommends making lifestyle changes such as losing weight if the patient is overweight and exercising regularly, which can improve symptoms. Sleeping on your side may also help relieve sleep apnoea. Read More I feel it in my fingers: Why more of us should start eating with our hands Sean O’Malley sparks outrage after claiming it’s OK if he cheats on his wife Woman praised for refusing to switch seats with child during eight hour flight Liam Payne reveals he was hospitalised due to a ‘serious kidney infection’ ‘Boy moms’ receive backlash for teaching sons how to cook - but for the wrong reason This is how stress affects different parts of the body