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Although people typically associate the month of October with spooky season and the beginning of fall foliage, the month is also known as Breast Cancer Awareness Month. Breast Cancer Awareness Month dates back to 1985, when the American Cancer Society picked one week in October and teamed up with the pharmaceutical division of Imperial Chemical Industries – now part of AstraZeneca, which has worked to develop medicines for breast cancer treatment. The initial goal for the week-long event was to raise awareness towards breast cancer screenings and mammograms. First Lady Betty Ford was diagnosed with breast cancer when her husband, former US president Gerald Ford, was in office. As a breast cancer survivor, she initially helped bring attention to the disease during the week-long event. Over the years, the original week transformed into a month-long event. The goals for Breast Cancer Awareness Month have also evolved over time, such as supporting people diagnosed with breast cancer and metastatic breast cancer, educating people about breast cancer risk factors, stressing the importance of regular screening starting at age 40, and fundraising for breast cancer research. However, the well-known pink ribbon associated with Breast Cancer Awareness Month wasn’t introduced until the 1990s. The inspiration for the ribbon dates all the way back to 1979, when the wife of a hostage who had been taken in Iran tied yellow ribbons around the trees in her front yard as a symbol of her desire to see her husband return home safely. Ribbons were also used years later during the AIDS epidemic, when activists made bright red ribbons to represent those affected by AIDS. The AIDS ribbon was made mainstream after the 1991 Tony Awards, when actor Jeremy Irons was the first to publicly wear the pinned ribbon with a singular loop while hosting the awards show. A woman named Charlotte Haley is attributed with the creation of the Breast Cancer Awareness ribbon, as she was the granddaughter, sister, and mother of women who have all battled breast cancer. Initially, she designed the breast cancer ribbon to be peach-coloured instead of pink. With each ribbon, she passed out a card that read: “The National Cancer Institute annual budget is $1.8 billion, only five per cent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon.” Because of her success in passing out thousands of ribbons, many corporations and news outlets reached out to Haley asking to showcase her ribbons and the message she was promoting. She declined each offer as she believed they were “too corporate”, but Self magazine was increasingly persistent. The magazine’s lawyer insisted they change the symbol’s colour, and the pink ribbon was born. In October 1992, the pink ribbon first spread across the nation after Estée Lauder displayed the symbol on its cosmetic counters throughout the country. While the iconic shade of pink is normally associated with Breast Cancer Awareness Month, other colours have been introduced, including hot pink for inflammatory breast cancer; teal and pink for hereditary and gynecologic cancers; pink and blue for male breast cancer; and teal, pink, and green for metastatic breast cancer. According to the American Cancer Society, breast cancer is the second most common cancer in women after skin cancer. There is a 13 per cent chance, or one in eight chance, that a woman will develop breast cancer at some point in her lifetime. Although breast cancer is more typically associated with women, it can also occur in men. In 2021, President Joe Biden designated 17 October to 23 October as Men’s Breast Cancer Awareness Week. While Friday the 13th may be a spooky-themed day, don’t forget that it’s also Metastatic Breast Cancer Awareness Day. Read More Elizabeth Hurley issues reminder to women about getting mammograms as she raises awareness about breast cancer Amy Dowden delights Strictly Come Dancing fans in surprise appearance amid breast cancer treatment Jill Biden urges women to get mammograms or other cancer exams during Breast Cancer Awareness Month Elizabeth Hurley issues reminder to women about getting mammograms Sharon and Ozzy Osbourne ‘plan to be euthanised’ if they lose mental abilities Billy Connolly says reports of his ‘demise have been greatly exaggerated’

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Scandinavian style has long been associated with a chic, pared-back wardrobe. Think boxy oversized blazers, crisp shirting, and no-fuss straight-leg denim. Much like French-girl fashion, it’s a look that’s emulated by people all over the world – but not just sartorially. For our homes, it means a focus on function with clean lines, pale hues, soft lighting, and cosy materials like sheepskin rugs and mohair throws. Ever inspired by confronting frigid Nordic winters, the aesthetic embraces the concept of “hygge” (pronounced ‘hoo-ga’). This Danish and Norwegian term describes a mood of cosiness and “comfortable conviviality” characterised by feelings of wellness and contentment. With autumn creeping in and chilly, lengthy evenings around the corner, here’s how to incorporate Scandinavia’s enduring design principles into your home – just in time to stave off the winter blues. Luxury London-based interior designer Naomi Astley Clarke begins, “your home should promote guilt free and unconditionally relaxed living in a beautiful atmosphere. In this uncertain world and especially when it’s freezing outside, our homes continue to be our security blankets.” To make your sanctuary as hygge as possible, she advises: “first ask yourself – how do I need my space to make me feel? For example, in your bedroom, you’ll want to be calm, cosy, and well rested. Think about the colours, textures, and things that will help you achieve those feelings.” In keeping with the Scandinavian love of the natural world, consider layering your space with a range of organic materials such as blonde and charred woods, linen, waffled cotton, jute, sheepskin, and leather. Astley Clarke adds, “imagine a scheme with timber floors, a plush, deep pile rug, and billowy linen curtains, broken up by mid-century wood furniture. Tall indoor plants in oversized vintage urns bring lush height and depth to the space. And if you’re after a more luxe look, incorporate some mixed metal details and marble finishes." If you’re wondering where to begin in your own sanctuary, consider the lighting. A dazzling overhead light can be quite the mood killer. Instead, varied and layered lighting – a mix of floor and table lamps, wall lights, and pendants – will cast a pleasing glow around your space for the ultimate hygge factor in the darkest months of the year. Lighting design studio, lights&lamps, has just collaborated with lifestyle creator and co-author of Scandi Rustic Reena Simon, on a range of hygge-inspired fixtures in aged brass, natural walnut, and charred wood. The collection features warm-toned bulbs and layered linen shades, designed to soften a light’s brightness and create a tranquil feeling. Once your lighting is sorted, keep the chill away by indulging in some toasty accessories. Drape a couple of throw blankets over the back of your sofa or favourite leather armchair, and layer over fresh bed linen for a final textural touch. If you’re willing to splurge, go for the Tartan Blanket Co’s Neutral Check undyed alpaca to throw in shades of camel, cream, and fog or Forestry Wool’s dusky pink Stream blanket. For some affordable alternatives, look to Zara Home’s velvety chenille and jumper-esque knit throws, or H&M Home’s wool-blend and jacquard-weave blankets. Bo Hellberg, chief marketing officer at Scandinavian modular storage pioneer, String Furniture, shares, “when it comes to Scandi design, there’s often a big misconception: ‘minimalism.’ Although there are parallels, the region’s style is more than just understated, neat, and necessary. Equally essential as pure function is beauty that draws inspiration from Nordic nature” – which isn’t just pale birch trees and blankets of snow. Consider the wildflower garlands that adorn heads, maypoles, and tabletops during Midsommar, the Swedish celebration of the summer season and the longest night of the year. Don’t be afraid to draw on these joy-inducing shades and botanical motifs to accessorise your Scandi-inspired interior. For example, the String Pocket – a compact floating shelf, ideal for holding books, candles, and houseplants – now comes in hues ranging from neon orange and violet to blush, rust, and sage green. A pop of colourful shelving sits prettily against white walls, transforming a blank canvas into a functional focal point. Cushions are another simple way to inject vibrance and interest into an otherwise pared-back furniture scheme. I suggest fabric studio Molly Mahon’s hand block-printed throw cushions. Lately, I’m in love with their frill Strawberry Copper, Chequer Blues, and Piped Luna Pink designs. Coco and Wolf’s frill-trimmed cushions in rambling floral prints also never disappoint. Candles are a key finishing touch to any hygge-fied home, adding to the cosy ambience and engulfing your space in your favourite mood-lifting aromas. As a candle enthusiast, I often spend my lunch break wandering Liberty’s fragrance hall, so I’ve smelled a lot of smells – but lately, nothing has captured my attention quite like Malin and Goetz’s new Strawberry candle. It’s not at all juicy or juvenile. Instead, it highlights the fruit’s green leaves and stem, accompanied by notes of fresh bergamot, pink pepper and warm musk. Unexpectedly autumn-appropriate, it’s an androgynous scent that’s reminiscent of the neck of your favourite sweater after you’ve worn it all day – warm, comforting and familiar. Suddenly I’m addicted to breathing, and there’s nothing I can do about it except keep Strawberry lit and in my vicinity. Read More Father refuses to pay for daughter’s wedding - and the internet is on his side Coleen Rooney defends staying with husband Wayne for 20 years: ‘I’m not stupid’ David Beckham Netflix director on asking footballer about marriage ‘difficulties’ Father refuses to pay for daughter’s wedding - and the internet is on his side Coleen Rooney defends staying with husband Wayne for 20 years: ‘I’m not stupid’ David Beckham Netflix director on asking footballer about marriage ‘difficulties’

Summer is literally right around the corner, and with that comes applying sunscreen upon sunscreen to protect delicate skin from the sun’s harsh (but oh-so-good) rays. Supergoop!, the R29-favorite sunscreen brand, guarantees we’re all well-stocked and prepared with its latest sale event. Today through May 16, use the promo code SPF20 to get 20% off all SPF products. Plus, if you have a Supergoop! account, you get free shipping on all sale orders. So, don’t wait to get burned in the sun to take advantage of this limited-time sale, and keep on reading to check out the products we recommend.

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