
Sudanese start small businesses to survive war
Sudan's war has left university lecturer Ali Seif without pay for months. To make ends meet, he has turned to making soap in his room...
2023-08-13 11:22

TUI Sees Earnings Jump After Strong Summer, Winter Bookings Rise
TUI AG confirmed its full-year guidance and said bookings for the winter season are strong despite a cost
2023-09-19 15:16

Estée Lauder Bulls Flee, Citing China Recovery Concerns
A slew of Wall Street analysts have downgraded Estée Lauder Cos. ahead of the beauty company’s quarterly earnings
2023-08-02 04:16

'Totally Killer' review: Fun slasher is basically an R-rated Disney Channel Original Movie
Mix Back to the Future's parent-centric time travel with Scream's self-aware slasher sensibilities, and you
2023-09-29 13:52

Travel Will Represent a $15.5 Trillion Economy by 2033
The crowds of travelers filling airports in many parts of the world this summer are a telltale sign
2023-08-21 15:45

Air New Zealand swings to annual profit, declares special dividend
Air New Zealand on Thursday recorded a large annual profit and announced its first dividend in more than
2023-08-24 05:25

Fiona Phillips target of telephone scam following Alzheimer’s diagnosis
Fiona Phillips found herself to be the victim of a telephone scam following her Alzheimer’s diagnosis. The former breakfast TV presenter, 62, was told she had the condition 18 months ago after she experienced symptoms of anxiety and brain fog, and has since disclosed her diagnosis to the public. Phillips, who is currently taking part in a drug trial that scientists hope could revolutionise the treatment of the incurable illness, has spoken out about an experience where she was scammed over the phone. In a new interview with The Mirror, Phillips explained she was scammed by a person who called her and managed to take money out of her bank account. The publication reports that Phillips was scammed out of “thousands” of pounds but was refunded by her bank. The journalist, best known for presenting the ITV breakfast programme GMTV, told The Mirror that she was reluctant to tell her two sons, Nat, 24, and Mackenzie, 21 – who she shares with her husband, This Morning boss Martin Frizell – about her condition. “I just didn’t want to make a big thing out of it where we all sit down as a family and announce we’ve got something to tell them,” she said. “And I was worried they might be embarrassed in front of their friends or treat me in a different way. And it’s not like I’m doing anything out of character.” Symptoms of Alzheimer’s include memory problems, like forgetting about recent conversations or events or becoming increasingly disorganised. Others include language problems, changes in mood or spatial awareness. It is typical that family members, friends and work colleagues may notice these changes first, often before the person themselves. Phillips, who took part in BBC’s Strictly Come Dancing in 2005, shared that she and Frizell had blood tests to check whether their children could inherit the disease. “We wanted to know in case we needed to prepare the boys to make some difficult decisions later in life,” Frizell told the publication. “When the results came back as negative, it was a huge moment – such an enormous sense of relief. There’s no Alzheimer’s on my side of the family and thank goodness it seems the boys have not inherited from Fiona’s side of the family.” Read More Woman exits plane after tirade about passenger who is ‘not real’: ‘Final Destination vibes’ The Barbie press tour has finally rescued Margot Robbie’s red carpet reputation Fans mistake Jennifer Garner and Ben Affleck’s daughter Violet, 17, for her mother in new photos This is the lesser-known symptom of Alzheimer’s that could affect drivers The shared symptoms of menopause and young onset dementia Fiona Phillips Alzheimer’s diagnosis at 62: 7 ways to reduce your risk
2023-07-06 21:22

How tennis could be harming your body – and why it does you good
With Wimbledon underway and Nick Kyrgios already out due to injury, is tennis actually any good for you? Every tournament brings fresh injuries into the public eye, but the sport’s praises are often sung by fitness fans all over the world. So, how does it weigh up health and safety-wise? Is it worth investing some time in the sport if you enjoy Wimbledon? Tennis elbow The most common injury in tennis is tennis elbow, says Lucy Macdonald, physiotherapist at Octopus Clinic, and it’s something which has affected the likes of Andy Murray and Venus Williams. “Tennis elbow is the generic term for pain in the elbow, normally where irritation of the tendon runs over the elbow.,” she says. “It is often caused by a sudden overload on a tendon, in a way it is not used to, and it cannot cope with the forces that are on it. Treating it involves modifying what you are doing. “It can also be caused by other racket sports, and even things like breastfeeding a baby or cutting hedges and gardening,” she explains. But, it isn’t the end of tennis dreams. You can treat it. “Do not completely rest, modify the load going through the elbow, reduce the frequency and longevity of playing tennis, but things like physical support and tape can also help. “Changing your technique to take pressure off the tendon can help,” Macdonald explains. “The long-term treatment is to gradually build up the resilience of the tendon – a top spin stroke adds the most pressure – and alongside that, use static contractions – exercises that are just contracting the muscle, holding it and then relaxing.” Wrist injuries Kyrgios has pulled out of Wimbledon already, due to a wrist injury. “People may get wrist injuries if they fall and fracture the wrist. Or if they get a repetitive strain injury – if you use your wrist a lot in terms of the strokes you use with a lot of topspin – you can get some overuse and cause a flare up,” says Macdonald. Ankles and knees “Being on a slippery court, it can be easy to go over on your ankle,” she continues. “It happens in a lot of sports, if you’re running for a ball or trying to change direction. “You might get some knee problems, as they take such a hit generally with any propulsive sport – you get wear and tear on the knees, and sudden twists could impact your medial meniscus. Strength training is the best thing for that.” The benefits Should you be worried about all these injuries if you want to start playing, though? “The main cause of injuries in tennis is the sporadic nature people play it. If they suddenly go and play once every few months, the body is not used to the movements required in tennis, ” Macdonald notes.“You may suddenly run across the court and strain your calf or rupture your Achilles, because you haven’t run in months. “If you play it regularly and are consistent with the amount you play, it can be really beneficial,” she says.Any exercise is good, but the social aspect of tennis is hugely motivating, if you’re meeting up with three friends to play tennis, you have to show up – it gets you exercising regularly if you do it consistently. Tennis is beneficial for “increasing your heart and breathing rate, which is really good for your cardio and respiratory system. It keeps the range of motion in your shoulders, improves your balance with direction changes, and reduces your risk of falling,” says Macdonald. So, don’t let the risk of injury put you off. “There are so many positives that outweigh the negatives. Exercise, in general, extends your life span, and every illness out there is reduced by doing exercise. Even though it may have some impact on our musculoskeletal system, it is overwhelmingly positive for your mental and physical health.”
2023-07-04 19:51

Giant Holocaust project marks 100,000-plaque milestone
The world's largest grassroots Holocaust memorial project has laid its 100,000th personalised plaque, as the US ambassador to Germany honoured her family members who fled...
2023-06-01 10:53

Sprint qualifying delayed in Qatar due to tyre safety fears
Qualifying for Saturday’s sprint race in Qatar has been pushed back amid fears over the safety of the tyres. The running had been due to start at 4pm local time (2pm BST), but it will be delayed by 20 minutes following revised track limits at the Lusail International Circuit. The drivers will instead take part in an additional 10 minutes of practice at 4pm to familiarise themselves with the changes made to the track at Turns 12 and 13 prior to qualifying. Formula One’s governing body, the FIA, said “a separation in the sidewall between the topping compound and the carcass cords” were discovered on the Pirelli tyres following yesterday’s one-hour running. The FIA said the problem is likely to have been caused by a number of the high kerbs used at the circuit. Additional analysis will take place following today’s 19-lap race, and further action – which will include three mandatory tyre stops – may be taken for Sunday’s grand prix which runs for 57 laps. Max Verstappen will be crowned champion of the world for a third time if he finishes sixth or Red Bull team-mate Sergio Perez fails to finish outside the top three in Saturday’s sprint. Read More Angry Lance Stroll shoves personal trainer and storms out of interview Max Verstappen fastest in Qatar practice as he closes in on world championship Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher
2023-10-07 19:57

Sogo & Seibu Strike Shuts Tokyo Store Ahead of Seven & I Deal
The flagship Sogo & Seibu Co. store in central Tokyo shut on Thursday as employees went on strike,
2023-08-31 10:25

UK Sikhs feel uneasy and overlooked after Canada killing
Britain's Sikh population, whose ancestors first migrated from the Punjab more than a century ago, have long been admired as a model of integration and...
2023-11-15 12:26
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