A wave of pink products washing over the beauty world can only mean one thing: Breast Cancer Awareness Month is back. This October, with the Barbie pink trend still going strong, there’s even more reason to snap up a rose-tinted treat for yourself or a loved one. From nail polish and make-up to skincare and hair tools, here’s our pick of this year’s best charitable beauty buys… 1. Mavala Limited edition Power of Pink Mini Colour Pink Pastel, £6.40, LookFantastic For the third year running, Mavala unveils its Power of Pink range of skincare and nail varnishes, with £1 from the sale of each product going to the Pink Ribbon Foundation. We love the Power of Pink Pastel polish, a cute ballerina-pink shade that suits everyone. 2. Trinny London Sherin Lip2Cheek, £26 Fans of TV presenter turned beauty entrepreneur Trinny Woodall’s eponymous brand love the versatility of the creamy Lip2Cheek pots, which can be used as blusher, lipstick or eyeshadow. Named after Trinny London customer Sherin, who is living with secondary breast cancer, this shade is a warm brown. For every pot sold, 10% of sales will be donated to Breast Cancer Now. 3. Bobbi Brown Powerful Pinks Crushed Oil Infused Gloss Duo, £38 Bobbi Brown’s luscious lip gloss duo, worth £50, brings together two botanical oil-infused pink hues, with proceeds going to the Breast Cancer Research Foundation (BCRF). Soft peachy-pink In The Buff is perfect for everyday wear while plummy Slow Jam is an ideal evening option. 4. Clinique Limited Edition Moisture Surge 100H Auto-Replenishing Hydrator, £40 If you’re yet to try Clinique’s incredible Moisture Surge, now’s the perfect time to experience the lightweight but ultra-hydrating day cream loved by beauty buffs. For every pot of the limited edition sold, £10 will be donated to the BCRF. 5. Philip Kingsley No Scent No Colour Duo Shampoo and Conditioner, £42.24 (was £48) Inspired by trichologist Philip Kingsley’s wife’s battle with breast cancer, these fragrance-free essentials were formulated for use during chemotherapy. Ideal if you’ve got sensitive skin or dandruff, they contain salicylic acid and green tea extract to promote scalp health. For every bottle sold, 50p will go to cancer charity Look Good Feel Better 6. Estee Lauder Pink Ribbon Advanced Night Repair Serum Limited Edition, £89 Devotees of Estee Lauder Advanced Night Repair – one of the first skincare serums, launched back in 1982, and still a bestseller – love its rejuvenating, collagen-boosting powers. For October, the usually brown bottle gets a hot pink transformation, with a 20% donation from sales going to BCRF. 7. Elemis Pro-Collagen Rose Micro-Serum, £90 Packed with rose-infused microdroplets, this dual-phase serum works to strengthen the skin barrier, hydrate the skin and reduce the appearance of fine lines. For every serum sold, Elemis is donating £10 to Look Good Feel Better in support of their workshops and services. 8. Jo Malone Peony & Blush Suede Cologne, £118 for 100ml A long-time supporter of BCA month, Jo Malone this year introduces a special edition of the classic Peony And Blush Suede Cologne, with £20 from every bottle sold going to the BCRF. Decorated with a floral print and a pink ribbon, the fragrance features notes of red apple, pink peony, jasmine and rose. 9. GHD Platinum+ Styler Pink Limited Edition, £239 For creating poker-straight strands or glossy waves, the GHD Platinum+ with hair-protecting technology is second to none. This marbled pink limited edition comes with a free zip-up pouch, with £10 for each sale going to Breast Cancer Now or €10 to the Irish Cancer Society. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Smokers 2.6 times more likely to give birth prematurely Female students ‘more than twice as likely’ to be affected by poor mental health, research shows Many parents of under 5s on less than £50k ‘quit work due to childcare costs’ – survey

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Regular daytime naps could be good for brain health, new research suggests. Daytime napping could slow the rate at which brains shrink as we age, the study led by researchers at UCL and the University of the Republic in Uruguay found. The researchers hope their findings into the health benefits of sleeping during the day will reduce any stigma that still exists around daytime napping. The study suggests the average difference in brain volume between people programmed to be habitual nappers and those who were not was equivalent to 2.6 to 6.5 years of ageing. Our findings suggest that, for some people, short daytime naps may be a part of the puzzle that could help preserve the health of the brain as we get older Dr Victoria Garfield, UCL Senior author Dr Victoria Garfield, MRC Unit for Lifelong Health & Ageing at UCL, said: “Our findings suggest that, for some people, short daytime naps may be a part of the puzzle that could help preserve the health of the brain as we get older.” The study, published in the journal Sleep Health, analysed data from people aged 40 to 69. Past research has suggested people who have had a short nap perform better in cognitive tests in the hours afterwards than those who did not nap. The new study looked at whether there was a causal relationship between daytime napping and brain health. Researchers looked at 97 snippets of DNA thought to determine people’s likelihood of habitual napping. They compared measures of brain health and cognition of people who are more genetically programmed to nap with people who did not have these changes in DNA, using data from 378,932 people from the UK Biobank study. They found that, overall, people predetermined to nap had a larger total brain volume. The genetic variants – DNA changes – influencing the likelihood of someone to nap were identified in an earlier study looking at data from 452,633 UK Biobank participants. But the researchers did not find a difference in how well those programmed to be habitual nappers performed on three other measures of brain health and cognitive function. Lead author and PhD candidate Valentina Paz, University of the Republic (Uruguay) and MRC Unit for Lifelong Health and Ageing at UCL, said: “This is the first study to attempt to untangle the causal relationship between habitual daytime napping and cognitive and structural brain outcomes. “By looking at genes set at birth, Mendelian randomisation avoids confounding factors occurring throughout life that may influence associations between napping and health outcomes. “Our study points to a causal link between habitual napping and larger total brain volume.” Dr Garfield added: “I hope studies such as this one showing the health benefits of short naps can help to reduce any stigma that still exists around daytime napping.” Read More Dramatic rise in the number of women freezing their eggs Paramedics who found ‘poisoned’ couple dead in Mexico hotel room also fell ill Bruce Willis’ family honours him with first Father’s Day tributes since announcing his dementia diagnosis Richard Ford on Frank Bascombe, getting older and literary feuds: ‘At my age I can’t get into fistfights’ Families’ ‘disappointment’ as Croydon tram disaster driver cleared

Despite increasing public awareness of endometriosis, with celebrity figureheads including Lena Dunham and Molly Mae, the condition’s ‘evil twin sister’, adenomyosis, remains neglected. While the NHS has an entire webpage which explains what endometriosis is, there is currently no equivalent for its sister condition. Read on for five things you should know. It’s not the same as endometriosis Both endometriosis and adenomyosis occur when the lining of the uterus (known as the endometrium) grows out of place, but there are major differences between the two. In endometriosis, the rogue tissue invades areas outside of the uterus. While the extent of the growth varies from patient to patient, it can affect areas such as the bladder, bowel, ovaries, and even the lungs. Adenomyosis, on the other hand, causes the rogue tissue to bury inside the muscular wall of the uterus. It’s possible to suffer from both conditions at the same time. Symptoms include bloating, heavy periods, and pelvic pain Thanks to the invasive endometrial growth, adenomyosis is characterised by an enlarged uterus. During menstruation, the embedded tissue swells and bleeds, typically causing a variety of symptoms (although some women are asymptomatic). According to a patient leaflet published by University College Hospital, sufferers commonly have painful and irregular periods, with more than half experiencing heavy bleeding. Chronic pre-menstrual pain, and feelings of heaviness and discomfort in the pelvis are among other possible symptoms. Less frequently, adenomyosis can cause bloating, pain during intercourse, and pain related to bowel movements. All symptoms should stop after the menopause. It affects 1 in 10 women The condition is believed to affect 10 per cent of women in the UK. That makes it just as prevalent as endometriosis, although it’s more common in women between the ages of 40-50, and those who have been pregnant before. While the cause of the condition is not known, UCH says that “genetics and some hormones may play a role”. In terms of long-term effects, the North Bristol NHS trust says that adenomyosis does not appear to decrease the chance of pregnancy, however it has been linked to an increased risk of miscarriage and premature birth. Treatment options are limited For women with mild symptoms, trying to get pregnant, or nearing menopause, the North Bristol trust says that treatment may not be necessary, but for those seeking relief from symptoms, it recommends medication to reduce pain and bleeding, and hormonal interventions such as the contraceptive pill. The only “cure” is a surgical procedure involving the removal of the womb (hysterectomy), although this is a last resort intervention. The Bristol-based trust also offers an alternative surgery which involves blocking the blood supply to the endometrial growth, forcing it to shrink, but neither procedure is advisable for women who want to get pregnant in the future. It can take years to diagnose The condition is typically diagnosed using MRI and ultrasound scans, but the NHS says that adenomyosis can take “a long time, even years, to diagnose” because “symptoms and severity can vary between women”. The frequent dismissal of women’s gynaecological symptoms means that signs of adenomyosis may be conflated with ‘normal’ menstruation, or even other conditions such as endometriosis. Anecdotal reports of sufferers suggest that misdiagnosis is common. Gabrielle Union, one of the only celebrities to have publicly identified as having the condition, suspects her condition went undiagnosed for years. Speaking at a conference in 2019, Union explained: “The gag is I had [adenomyosis] in my early twenties, and instead of someone diagnosing me they were like ‘Oh you have periods that last nine or 10 days and you’re bleeding through overnight pads? Not a mere inconvenience... perhaps there’s something more there.’” Earlier this year, the charity Tommy’s reported that the condition might be “underdiagnosed” after a review of existing studies found that “mild” cases could be missed by clinicians using current diagnostic methods. “There should be training for clinicians and sonographers to diagnose adenomyosis using a standardised criteria,” said Dr Ishita Mishra, leader of the review. “Being able to identify this condition using a uniform set of criteria would then help give us a true picture of the numbers affected, and better understanding of the impact of this condition,” Mishra explained. If you have any health concerns, you should always contact your GP in the first instance. There is also information available via NHS Scotland or Endometriosis UK. Read More Lena Dunham marks five years of sobriety: ‘Happiest of my time on earth’ ‘Some days things just do not work’: What happens when your smear test doesn’t go smoothly? Woman’s warning after terminal cancer mistaken for heavy periods 5 things you need to know about adenomyosis, the ‘evil twin sister’ of endometriosis Woman’s warning after lip filler left her unable to close mouth ‘Suddenly, I saw Dad again’: The radical tech helping those living with dementia

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