An amused Starbucks customer has exposed the uniquely cut sandwich they got at the coffee chain. Thinking she could split the lunch item with her husband, one Redditor asked to have her turkey pesto cut in half – but didn’t expect the outcome she received. On 6 November, Vivian Hargis (u/natasbby) took to the online network to reveal the unforeseen lengthy, half-cut Starbucks sandwich. In the image shared on the platform, Vivian’s sandwich was settled on top of the Starbucks branded bag. The turkey, provolone, and pesto offering was served on a long ciabatta roll. However, rather than being split in two horizontally, the Starbucks attendant had cut the bread vertically, resulting in two ultra thin halves. “Hubby and I wanted to split a sandwich. I asked if it was possible if they could cut it in half. The barista said ‘of course no problem!’... guess I should’ve been more specific,” Vivian’s caption read. Flocks of humoured Reddit users headed straight to Vivian’s comment section, admitting they’d been guilty of cutting sandwiches the uncommon way too. One user said: “One time someone asked for a spinach feta wrap cut in half and my coworker cut it like this and then forgot to give her the other half.” “I love this because it was so much harder for them to cut it like this,” another Redditor wrote. “It’s giving malicious compliance lmfaooooo,” someone else quipped. A curious viewer questioned whether Vivian had asked for her food to be “cut in half” or “cut in two,” noticing the direction printed on the Starbucks ticket which read: “Cut in two.” “We actually got two sandwiches, both cut in half. (He couldn’t decide which he wanted so we split both) and I asked for them to be cut in half. The other one was cut in half like I expected,” Vivian said. “I expect whoever was on food was irritated the barista on (drive thru) told me they would cut them.” “Not going to lie I’ve done this before,” a fellow service worker admitted to which Vivian replied: “We got a good chuckle out of it. Watching him shove half of it down it one bite was quite the picture.” Speaking to Today, Vivian further expressed her amusement, noting how her parents convinced her to post the picture on Reddit. “It was hilarious, we both had a good laugh about it, and my parents thought it was hilarious, too,” Vivian told the outlet. “They were like: ‘Put that on Reddit!’ That’s when I put it on,” she added, referring to her parents’ pleas. The Independent has contacted Vivian and Starbucks for comment. The popular coffee chain recently launched their lauded holiday drinks, reviving fan favourites from years past and re-introducing one drink that hasn’t been around for a while. The Peppermint Mocha, Caramel Brulée Latte, Chestnut Praline Latte, and Iced Sugar Cookie Almondmilk Latte all returned to the Starbucks seasonal menu on 2 November, as well as an Iced Gingerbread Oatmilk Chai – adding a bit of spice to their 2000 original Gingerbread Latte. Read More Fans shocked as resurfaced photo shows Ben Affleck ditching Dunkin’ for Starbucks Starbucks adds new menu item to Holiday drink lineup Martha Stewart reveals how she truly feels about pumpkin spice flavouring Martha Stewart reveals how she truly feels about pumpkin spice flavouring The best foods to forage in November and how to cook them Rachael Ray shares expert cooking advice for Thanksgiving dinner

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The changeable weather is not just affecting our mood and how we dress – doctors have warned it is impacting our immune systems, too. After the warmest October temperatures in five years were recorded at the start of the month, temperatures have since plummeted, with the first frosts of the autumn recorded in several parts of the country this week. And now Storm Babet is set to bring heavy rainfall and wind to many parts of the country over the next few days. Old wives’ tales tell us that cold, damp weather means we’re more likely to become ill – but there is some truth in the warnings, says Dr Babak Ashrafi, GP and clinical lead for service expansion at Superdrug Online Doctor. Recent US research found an increased risk of illness when temperatures drop, because cold lowers immunity in the nose and makes us more susceptible to viruses. A drop in nasal tissue temperature of just 5°C has been found to reduce immune response by almost half. “Rapid shifts from warm to cold weather can stress the body and shock the immune system, making you more vulnerable to colds and infections,” warns Dr Ashrafi. “With Storm Babet on its way, it’s important to prepare your body for this sudden cold spell, to keep your immune system on top form.” To make sure your immune system is as healthy as possible, he recommends: 1. Make sure you’re getting enough vitamin D Dr Ashrafi points out that the changing weather has coincided with seasonal outbreaks of viruses, such as flu. “These infections can put additional strain on the immune system,” he says. “During colder months, decreased sunlight exposure can cut your main source of vitamin D, which is essential for a healthy immune system.” Dr Ashrafi says adding more vitamin D-rich foods into your diet, such as fatty fish like salmon and mackerel, mushrooms, egg yolks and certain fortified orange juices, is a great way to help strengthen your immune system. “It can help protect your immune system by providing an all-important vitamin boost,” he says. “And remember, vitamin D supplements are also a good idea during winter.” The NHS recommends everyone, including pregnant and breastfeeding women, should consider taking a daily supplement containing 10 micrograms of vitamin D during autumn and winter. 2. Dress for the weather Prolonged exposure to cold can increase the risk of illnesses such as the common cold or flu, warns Dr Ashrafi, who explains the body’s core temperature needs to remain within a narrow range for optimal function. “When you’re exposed to cold temperatures, your body works harder to maintain this temperature, diverting energy and resources away from other essential functions, including immune responses,” he says. “It’s always best to check the weather and layer clothing to help insulate your body, making it easier to maintain core temperature without excessive effort.” 3. Maintain a healthy diet Consuming a well-balanced diet rich in fruits, vegetables, lean protein and whole grains will provide essential nutrients to support immune function, says Dr Ashrafi. “Probiotics from yoghurt or kefir are also great for helping to maintain a healthy gut microbiome, which plays a significant role in immune health,” he advises. 4. Stay hydrated It’s important to drink plenty of water or sugar-free soft drinks, even in the autumn and winter, as good hydration also plays a role in keeping the immune system healthy, says Dr Ashrafi. “Ensure you’re staying hydrated despite the cold, to keep mucous membranes moist, helping to defend against infections.” 5. Get some rest Dr Ashrafi explains that sleep is crucial for the production of antibodies, which in turn recognise and neutralise pathogens such as viruses and bacteria. “To boost and support your immune system, it’s essential to prioritise and maintain healthy sleep habits. Aim for seven to nine hours of quality sleep each night by establishing a regular sleep schedule in a comfortable environment. “These practices will help ensure your immune system functions optimally and can effectively protect your body from infections.” 6. Get your flu vaccination Flu vaccinations target the specific strains of the influenza virus that are expected to be prevalent during the flu season. Dr Ashrafi says: “If you’re considered vulnerable and are particularly concerned about the sudden cold, getting an annual flu shot can protect you from seasonal influenza. “Avoiding flu can be difficult, especially as it can be passed on through sneezing, coughing and even hand contact, so it’s important you wash your hands regularly. Getting vaccinated annually ensures your immune system is well-prepared to defend against the most likely influenza variants.” Read More How to protect your plants as the first frosts arrive How to prep your home for when the clocks go back This is shoe designer Jimmy Choo’s proudest achievement 4 black women on their experiences with breast cancer See Madonna’s extravagant tour outfits – including an updated cone bra Halloween pumpkins – how to grow your own

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