In a short Brazilian film starring an all-Black cast, a young girl frees her imagination on what she can become when she grows up. Dressing up like her role models, she plays with becoming a singer like Iza, an athlete like Daiane dos Santos, and a writer like Conceição Evaristo — all successful Brazilian Black women. At some point, her mother asks, “But you know you could be a Supreme Court Minister, too, right?” The daughter becomes confused. “Like who, mom,” she asks. The young girl has never seen a Black woman like her occupying such a powerful position. And a growing movement in Brazil aims to change that.

MINNEAPOLIS--(BUSINESS WIRE)--May 8, 2023--

Long the preserve of women, haute couture has in recent years opened up to men who dare to ditch the black tuxedo for something with a few...

Kevin McCarthy became the shortest-tenured US House speaker in 147 years on Tuesday, ousted by Republican hardliners who

Reusable water bottles tick many boxes. Not only do they help you stay hydrated and help save money, but they also help cut down on single-use plastic. They've almost become a fashion accessory, with chic stainless steel flasks and viral bottles going viral across TikTok. Sign up for our free Indy100 weekly newsletter Trying to hit the NHS-recommended eight glasses of water a day for adults is an excellent idea, of course, but did you know there’s one way your refillable bottle could potentially be detrimental to your health? According to a study from waterfilterguru.com, reusable water bottles contain an average of 20.8m colony-forming units (CFUs) of bacteria, which equates to 40,000 times more than the microbes on a toilet seat. So what might be the consequences if you continuously sip and refill without washing your bottle properly between uses? We asked health experts to talk through the risks… Bottling up bacteria “A common misconception when it comes to reusable water bottle hygiene is that as you’re typically filling it with pure water and it’s only coming into contact with your own mouth, there’s little need to clean it often,” says Dr Donald Grant, senior clinician at The Independent Pharmacy. However, every time you drink from the bottle, you’re transferring bacteria from your mouth, which can then multiply in the container. “Anything that is reusable can be prone to accumulating dirt, dust or debris and, as a result, bacteria,” says private GP Dr Suhail Hussain. “This is exacerbated by the fact water bottles are the ideal environment for harbouring bacteria due to being moist.” Hard-to-reach crevices – for example, inside a screw top or under a flip-up straw – could also develop mould, and then there’s contamination from other sources. “When you store it in a gym bag, for instance, it can pick up bacteria from the interior of the bag or anything else stored in it, while you can also transfer bacteria from your hands to your bottle,” says Grant. “If your bottle has a valve cap, you may need to lift or twist it with your fingers, and this can transfer bacteria you may have picked up from touching other objects or surfaces.” What types of microbes are found in water bottles? “These might be simple commensals such as streptococcus and staphylococcus, which normally live in symbiosis with their host (i.e. us) but can become problematic if they accumulate or the individual is under the weather,” Hussain says. “Bacteria such as E. coli – a common cause of urine and bowel infections – can often colonise the water bottle following repeated handling, such as taking the cap on and off.” These bacteria can potentially cause a variety of issues. “You may become sick and develop gastric illness, such as diarrhoea or vomiting,” Hussain continues. “Gram negative rods – another common bacterium found in unwashed bottles – can lead to urogenital tract infections and pneumonia.” Grant warns: “If there’s a build-up of mould inside the bottle, this can cause allergy symptoms, such as a runny nose, sneezing, or red and itchy eyes. Symptoms might be more severe for someone with asthma.” How often should you wash your reusable water bottle? “To minimise your risk of getting sick, you should ideally clean your water bottle after each use,” Grant says. “As a minimum, you should aim to wash it thoroughly at least a few times a week.” Hot water and washing up liquid are all you need to banish bacteria on a daily. “Fill the bottle with hot soapy mixture and swill around, or leave to soak in a detergent mixture,” Hussain advises. “Remember to pay special attention to lids/caps and screw top regions – use a clean brush [to scrub them].” If you’ve neglected your bottle for a few days and it needs a deeper clean, Grant suggests: “Soak your bottle overnight in a solution of half vinegar and half water. Rinse the bottle and let it dry fully before using it again.” Storage is also important to help minimise nasty microbes. “Where possible, you should keep your water bottle out of germ-rich environments such as your gym locker or sports bag,” Grant says. “You should also avoid filling your bottle with anything other than water, such as protein shakes, energy drinks, or sugar-rich liquids, as sugar can stimulate the growth of bacteria.” Hussain adds: “Don’t leave a water bottle in the sun for long periods or sitting in the cup holder in the car – the mixture of warmth and moisture is likely to make bacterial overgrowth worse.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

MINNEAPOLIS--(BUSINESS WIRE)--Jul 11, 2023--

The James Webb Space Telescope is so powerful that it can vividly see stars in

Weight loss surgery can help lower the risk of developing cancer, a study has claimed. The study, conducted by researchers at the University of Utah, also found that cancer mortality rates were significantly lower among female surgical patients compared to those who did not receive any bariatric surgery. Although population studies have previously established a positive association between body mass index and cancer rates, it has remained unclear whether the reduction in body weight leads to reduced cancer risk. Researchers say this is due to significant and sustained weight loss in large populations which may be difficult to achieve. However, because of the substantial and maintained weight loss following bariatric surgery, recent studies have reported reduced cancer rates and lower cancer mortality compared with those who haven’t had the proceedure, according to the study’s authors. “As scientists study human diseases, an element of discovery is to confirm like results from multiple studies,” said study author Ted Adams. “This research represents another important study that strongly supports the long-term benefits of weight loss surgery in the prevention of cancer.” Researchers compared cancer prevalence and death rates arranged according to obesity and non-obesity-related cancers, looking at sex, stage of the disease and procedure. The study looked at 22,000 bariatric surgery patients compared with non-surgical subjects with severe obesity between 1982 to 2019. Each patient was matched up based on age, sex, and body mass index. Scientists found that the bariatric surgery group had a 25 per cent lower risk of developing any cancers compared to the non-surgery group. Female patients had a 41 per cent lower risk for developing obesity-related cancers compared to those who did not have surgery done. Cancer risk for male bariatric surgery patients was not lower compared to non-surgery male subjects. Overall, a significant reduction in cancer risk was shown for cancers such as uterine, ovarian, colon, pre-menopausal breast and post-menopausal breast. The study also revealed death from cancer was lower by 47 per cent among female bariatric surgery patients in comparison to matched non-surgery female patients. “Important findings of this study are that bariatric surgery results in lower incidence rates of colon cancer (prior studies have not been consistent),” Dr Adam said. “Also, both pre and post-menopausal women experience reduced breast cancer incidence following bariatric surgery, which may suggest weight loss among women in either category with severe obesity may benefit from reduced breast cancer.” The study is available online in the journal Obesity. Read More Can a vegan diet help with hot flashes in menopausal women? Exercise apps could help boost healthcare workers mental health How to check if you have skin cancer: Symptoms and signs to look out for

Learn more about the energetic breed and its history.

IRVING, Texas--(BUSINESS WIRE)--Jul 25, 2023--

Making your online content and social media profiles accessible to the majority of people stumbling

Crunchyroll is getting into gaming. On Tuesday, the anime streaming service launched Crunchyroll Game Vault,