They aren't eating hot dogs at the hot dog eating contest.

After a few scrolls through our very own archive of back pain coverage, we identified a repeat offender: the mattress. While the achy among us are understandably eager to find solutions that don’t involve buying a brand new bed (see: acupuncture mats, workday desk stretches), sacrifices to your wallet must be made. So, if the time has come to invest your hard-earned cash, we found six top-reviewed mattresses to help shoulder-suffering folks sleep the pain away.

In the long list of “worst outfits I’ve ever worn” — which I run in my head at least once a week — a single dress-over-pants ensemble stands out. The year was 2007, a time when Disney channel stars like Ashley Tisdale and Miley Cyrus, as well as now-established actresses like Anne Hathaway and Zoe Saldana cemented dresses over jeans as the must-have look of the era. And so, as the trendy kid I was, I tried it for myself via an aqua blue spaghetti strap, babydoll dress, paired with straight-leg jeans and silver ballet flats.

If Quordle is a little too challenging today, you've come to the right place for

Working out for just about 20-25 minutes daily may be enough to cut a heightened risk of death due to a highly sedentary lifestyle, a new study finds. Adults in developed countries spend about 9-10 hours on average every day sitting down mostly while working, with the highly sedentary lifestyle linked to a heightened risk of death. The research, published in the British Journal of Sports Medicine, found just about 25 minutes of daily moderate to vigorous physical activity (MVPA) eliminates the risk of high sedentary time. Individual data from four groups of people, who were fitted with activity trackers, was pooled for the latest study by scientists, including those from The Arctic University of Norway. Researchers sought to find out whether physical activity might modify the association between sedentary time and death, and what amount of physical activity and sitting time may influence the risk. The analysis included data from nearly 12,000 people aged at least 50, who had a minimum of 4 days of 10 daily hours of activity tracker records. The participants had been monitored for at least two years, and had provided details of potentially influential factors, including their sex, educational level, weight, height, smoking history, alcohol intake and whether they had current and/or previous cardiovascular disease, cancer and/or diabetes. About 5,950 people spent fewer than 10.5 hours sitting down every day, while 6,042 clocked up 10.5 or more sedentary hours. Data from death registries found that during an average period of five years, 805 (7 per cent) people died, 357 (6 per cent) of whom spent under 10.5 hours sitting down every day and 448 of whom clocked up 10.5 hours or more. Being sedentary for more than 12 hours a day was found to be associated with a 38 per cent heightened risk of death compared with a daily tally of eight hours. But this was only among those registering fewer than 22 daily minutes of moderate to vigorous physical activity, scientists said. The study found over 22 daily minutes of moderate to vigorous physical activity was linked with a lower risk of death. Higher daily tallies of physical activity were found to be linked to an even lower risk irrespective of the amount of time spent seated every day. For instance, an extra 10 minutes a day of exercise was linked to a 15 per cent lower risk of death in those spending fewer than 10.5 sedentary hours. This extended duration of workouts was associated with a 35 per cent lower risk among those spending more than 10.5 sedentary hours every day. Citing the study’s main limitation, scientists said the research was observational and can’t establish cause and effect. The study could also not account for other potentially influential factors like diet, mobility issues and general health. However, scientists said small amounts of MVPA “may be an effective strategy to ameliorate the mortality risk from high sedentary time”. Read More Study reveals why millions of women wake up at 3.29am Sports culture is ‘intimidating’ and putting people off working out, study finds Running could be just as effective at treating depression as medication, scientists find This Chinese martial art may slow down Parkinson’s disease The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ Mick Jagger, father of eight, explains why parenting is ‘not like riding a bike’

The Restaurant Group agreed to offload its loss-making leisure unit, which includes brands like Frankie & Benny's and

Internet memes are ubiquitous enough that they now have their own top-level internet domain. Google

The Split and Four Weddings and a Funeral star Anna Chancellor has announced the death of her only daughter, Poppy, aged 36. On Saturday (30 September), the actor shared the sad news that Poppy had died from leukaemia on Friday (29 September) on her daughter’s Instagram page. “To all you wonderful and most-loved friends of Poppy. We send you this message with our deepest love,” the heartfelt statement began. “On September 29 Poppy died, held tight by her immediate family just as she had wished. “Despite every effort, her body could not continue any longer. We will be forever grateful to her kind and loving care team at the Royal Marsden. So we, her family and friends who all adore her join the other families who have lost loved ones far too young.” The message added that her family would continue to support her “soul’s journey”, before continuing: “Poppy was and is an unbelievable life force of creativity, compassion, wit, beauty and sheer uniqueness. She transformed our lives, and we are beyond grateful.” Poppy was born in 1988 to Chancellor and the poet Jock Scot. She was an illustrator and artist who had worked for brands such as Adidas and Cath Kidston. According to the Daily Mail, King Charles is rumoured to own one of Poppy’s artworks, given to him as a thank-you after she attended an artists’ residence at his stately home, Dumfries House, in Ayrshire. In May, Poppy spoke to the publication ahead of undergoing chemotherapy. She said: “I am terrified and physically exhausted – at the same time as learning to talk to my body and cells with loving defiance.” Poppy had been keeping her social media followers updated on her health. As well as sharing videos of herself dancing, which she dubbed “the best medicine”, Poppy recently posted an image of herself in a hospital bed after a stem cell transplant in August. Anna Chancellor has acted on screen since 1990, beginning with a role in the soap opera Jupiter Moon. In the Nineties, Chancellor was known for playing barrister Julia Piper in the legal drama series Kavanagh QC as well as playing Caroline Bingley in the 1995 BBC adaptation of Pride and Prejudice. Other recognisable roles include Henrietta “Duckface” in Four Weddings and a Funeral, Lady Anstruther on Downton Abbey, and Melanie Aickman in seasons two and three of the BBC family law drama The Split. Poppy was Chancellor’s only child. Read More Billy Connolly says ‘cruel’ Parkinson’s disease has made it difficult to walk Fred Sirieix shares details of medical procedures to ‘investigate’ recent blood tests David Beckham explains why he never sought therapy after 1998 World Cup match left him ‘depressed’ Billy Connolly says ‘cruel’ Parkinson’s disease has made it difficult to walk Fred Sirieix shares details of medical procedures to ‘investigate’ recent blood tests David Beckham explains why he never sought therapy after 1998 England match

Ginger Zee once again brought up the significance of sustainable fashion and upcycling clothes as she gave a breakdown of her outfit in a TikTok video

Welcome to the world post-Taylor Swift: The Eras Tour'. Swifties filled cinemas — and our

Lando Norris has called for stronger punishments to be dished out for blocking other drivers after Max Verstappen escaped grid sanctions at the Singapore Grand Prix. Verstappen was under three separate investigations following qualifying – one for stopping at the pit lane exit, one for impeding Logan Sargeant and another for getting in the way of Yuki Tsunoda in Q2 – but only received a 5,000 euros (£4,308) fine. Norris believes that more responsibility should be placed on the driver to avoid such incidents. “I think the blocking one on track should have been a penalty,” Norris said ahead of this weekend’s Japanese Grand Prix. “If you block someone, it is not just down to the team – I know the team got a fine – but it should be down to the driver as well. “You have to look in your mirrors. You have nothing else to do the whole lap but look in your mirrors and it seems like a lot of people struggle to do that. “There should be harsher penalties for blocking. So many people do it. “It ruins your lap, ruins your qualifying. It put Yuki out in qualifying, he was P1 in Q1. “Nobody seems to care enough. It has happened a lot this season, it has happened to me quite a few times – especially with certain teams – but it is down to the driver to look in the mirror. “I will probably block someone this weekend now and make myself look stupid.” There should be harsher penalties for blocking. So many people do it Lando Norris Mercedes drivers Lewis Hamilton and George Russell were both among the cars held up by Verstappen’s wait at the pit exit and the seven-time world champion says there has to be more consistency in the decision making. “I didn’t really see them, I was in the pit lane when everyone stopped and I couldn’t see what was happening ahead,” Hamilton said. “We always push and work as closely as we can with the FIA to achieve consistency and there are some variations so we have to continue to work on that.” Ferrari driver Charles Leclerc, who also held up, added: “I was a bit surprised (there was not a stronger penalty), especially with the one in the pit lane as that could open some quite bad situations in the future. “It is always an open discussion with the FIA, trying to explain what our point of view is. I am sure we will have that discussion at the briefing.” Verstappen, who arrives in Japan with a 151-point lead in the drivers’ championship, feels that every incident has to be judged individually by the stewards. He said: “Every single instance is different. “The only thing I can say about Singapore is that I explained what happened when I was sitting in the car and the information that was given to me. “That is all I can do and it is up to the stewards to make that call.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lance Stroll to sit out Singapore Grand Prix after huge crash in qualifying ‘You can forget about that’ – Max Verstappen rules out another win in Singapore Lance Stroll crashes into barrier at 110mph in Singapore Grand Prix qualifying

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