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Post Malone has shown off his weight loss in new photos after revealing he gave up soda in an effort to become healthier. On 28 August, the “Sunflower” singer — whose real name is Austin Richard Post — shared with his Instagram followers a full-body mirror selfie of his new look. In the photo, he was dressed in all black head to toe, with the singer writing in the caption: “Introducing Viceroy Chungus VonBattlepass, I love you.” During an appearance on The Joe Rogan Experience podcast on 8 August, the singer credited his weight loss with cutting out soda as well as performing regularly for his “If Y’all Weren’t Here, I’d Be Crying” Tour, which started on 8 July. He revealed to the popular podcast host that he went from 240lbs to 185lbs, effectively losing 55 pounds. In the past, the singer said that his post-show rituals would usually include him indulging in a soda. “Shows, soda,” he elaborated to Rogan about his guilty pleasure. “Soda is so bad. It’s so bad, but it’s so good. I’ll have a soda. I’m a bad boy and I’ll have a Monster energy [drink].” He added, “I had a great show, and you know what, I’m feeling a little bit naughty. I’m gonna have myself a Coke on ice.” Cutting back on soda is one of many lifestyle choices the singer has made this past year. Ever since welcoming his baby girl in 2022 with his fiancée, he revealed that he has “never felt healthier,” and is “the happiest [he’s] been in a long time”. In an April Instagram post, he wrote that he started making healthier choices for the sake of his daughter. “I guess dad life kicked in and I decided to kick soda, and start eating better so I can be around for a long time for this little angel,” the singer said. According to Dr Elizabeth Ko and Dr Eve Glazier from UCLA Health, drinking soda has been linked to many adverse health conditions, including "obesity, poor blood sugar control, and diabetes”and “recent studies have found an association with high blood pressure, high cholesterol, and heart disease”. The doctors also noted that research indicates that drinking at least one soda per day “measurably increases the risk of developing Type 2 diabetes”. Though some might suggest diet sodas as an alternative, the doctors wrote that they are “not any better” because they can increase hunger and disrupt metabolism. The “Circles” singer doesn’t intend to stop his wellness journey by just cutting back on soda and eating better, he also said he plans on cutting back on “smokes and brews” as well. Read More Post Malone reveals his fiancée turned him down the first time he proposed Post Malone hits back at false ‘rumour’ about hard drug use

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Lando Norris says Formula One drivers are never operating at 100 per cent and has called on the sport’s rule-makers to make the cars lighter. The McLaren driver, 23, is now in his fifth season in F1 and has emerged as one of the strongest drivers on the grid. But the British star admits he has some frustration with the cars and feels they limit how the drivers can perform. “It is frustrating. It feels like you drive so slow,” Norris said ahead of the Japanese Grand Prix. “You just feel like you are not driving at 100 per cent. You still have to drive at 95 per cent as well as you can.” “There are still differences between drivers of achieving that, how you drive at 95 per cent. You still see differences between how Lewis (Hamilton) can do it and how a rookie can do it. “You never drive at 100 per cent in the race because if you have one slide you’re done. You are just managing your tyres and your temperatures. “It is just the way things are. I’m sure in other categories it is similar-ish but you just want to be able to race closer. “I would make the cars lighter, as simple as that. You make them quicker by being lighter, you then remove some of the aero stuff which is now what makes them so impressive. “You remove some of that and it stops dirty air as much and then you will be able to follow better.” Regulation changes set to come into effect in 2026 are expected to reduce the weight of the cars and also make the tyres thinner. Norris is hopeful this is the case and believes the onus is on each team to get the car right for when the new rules are introduced. It for this reason that Norris has huge admiration for Max Verstappen and Red Bull’s domination of the sport over the last two seasons, amid criticism that it is bad for F1. “They are doing a better job. That is what F1 is about,” Norris added. “It is not just about the driver; F1 is one of very, very few sports in the world where there is so much talked about the driver but it is very much a team sport.” “It is not just who is the best driver, it does not work like that. It is about the machine and the driver. “That is the competition of F1, it is who can build and design the best cars. At the minute Red Bull are doing it, so hats off to them.” Norris disagrees with the opinion that people will turn away from F1 if Verstappen keeps winning, making the comparison with Jamaican sprinter Usain Bolt. “People do not find F1 boring,” Norris said. “Of course you want excitement for the win. That is the pinnacle of it, like Lewis against Max in 2021. That is probably the most exciting season in a very, very long time. “When Usain Bolt was winning every race, it’s boring because you want to see a close win. “But do you stop watching that because Bolt is winning? You don’t, you watch it because you are still like, ‘he is doing an amazing job and congratulations to him’. “People shouldn’t stop watching because someone is doing so well.” Read More Max Verstappen storms to Japanese Grand Prix pole ahead of impressive Oscar Piastri Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP A sudden drop off or just a blip? Max Verstappen provides the answer ‘It’s real’: Lewis Hamilton in state of shock after Japanese GP qualifying Max Verstappen storms to Japanese GP pole ahead of impressive Oscar Piastri Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP

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TikTokers has been left baffled by a never-ending “perpetual stew” being made by a chef to feed hungry New Yorkers. On TikTok, food trends and recipes come and go, capturing people’s imaginations for a time before the next thing comes around. The latest to grab the spotlight is one woman who is making a never-ending dish called a perpetual stew. Perpetual stew is a popular recipe from the Medival times that is made by continuously simmering the stew while topping up the ingredients to keep it going. It is rarely, if ever, drained fully. Sign up to our free Indy100 weekly newsletter Because it is so often strained and skimmed, it leaves behind “only dark, rich broth” according to How Stuff Works, making it very tasty and good for you. TikToker Annie Rauwerda has grown a large following by documenting the process of making the 14th-century Polish stew. What does TikTok think of perpetual stew? Rauwerda shared her first post about starting the process of making perpetual stew on 11 June. In the video, she said: “I’ve always wanted to do it. I’m finally doing it. It’s perpetual stew summer.” She shared a screenshot from the Wikipedia entry for perpetual stew, which claimed that, if properly maintained, the stew can continue cooking for “decades or longer”. @depthsofwikipedia more medieval behavior! In the next video about the stew, Rauwerda invited people to her house and everyone had to bring an ingredient to add to the stew. The ingredients included garlic, carrots, parsley, potatoes, onions, chives, celery, fennel and rice. @depthsofwikipedia come get your random community juice!!!!!!!!!message me if you want to come to the next ones Rauwerda explained in another update that someone added dill to the stew and that it was overpowering the flavour, adding, “I can't wait until we’re done with this batch”. She also invited people who live near Bushwick in New York to come and have some stew or bring an ingredient to add to it to message her. @depthsofwikipedia girls just wanna have stew! Rauwerda began having stew parties outside to give the stew to New Yorkers who wanted to try it. In her most recent update, posted four days ago, she said the stew has now been cooking for 38 days. TikTokers have jumped fully on board with the perpetual stew, with some saying they now want to move to Brooklyn, New York to be part of it. One person commented: “I’m literally so proud of u for making this stew I absolutely love this!!!!!!” Another wrote: “I’m being 100 per cent for real when I say I’m thinking about moving to Bushwick from Chicago so that I can contribute to the Stew.” “I’m visiting NYC for the first time in December and the stew is on my itinerary lol,” another hopeful fan wrote. Someone else said: “I’m not in New York but tbh I’d buy perpetual stew merch.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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