Hilary Duff has revealed that she often follows Gwyneth Paltrow’s controversial coffee-only diet in the morning. The 35-year-old actor recently appeared on the Lipstick on the Rim podcast, where she spoke about her beauty secrets and makeup regimen. While sharing details about her daily routine, the Lizzie McGuire star admitted that she tends to follow Goop founder’s morning ritual. “I wake up really hungry,” Duff told podcast host Molly Sims on Tuesday 9 May. “Sometimes I try to – you know, Gwyneth’s in trouble for saying this – but sometimes I try to just drink coffee in the morning and starve off my hunger.” The 50-year-old lifestyle guru recently turned heads when she detailed her wellness routine, which included drinking coffee or “celery juice with lemon or lemon water” in the mornings so that she won’t “spike [her] blood sugar”. Paltrow recently sparked backlash when she described her daily eating habits during a March episode of The Art of Being Well with Dr Will Cole podcast. The Oscar winner began by explaining that she usually eats dinner “early in the evening” so that she’s “really done eating by 7pm.” “And then I do a nice intermittent fast until I usually eat something at about 12pm,” Paltrow continued. Then, she tends to have coffee, or “celery juice with lemon or lemon water” in the mornings, as she doesn’t want something that will “spike [her] blood sugar” before exercising with one hour of pilates or walking. Her afternoon meals consist of “bone broth for lunch a lot of the days,” while she eats “according to paleo” for dinner. Paltrow’s daily routine sparked considerable criticism, as many dieticians claimed it resembled disordered eating habits. The Iron Man star later clarified her podcast remarks, noting that she has been working with her doctor. @dearmedia #gwynethpaltrow shares her daily wellness routine on The Art Of Being Well, listen now ? #wellnessroutine #healthandwellness #healthylifestyle #routines #goop #podcastclips ♬ Aesthetic - Tollan Kim “This is a person I’ve been working with for over two years now to deal with some chronic stuff,” Paltrow explained in a post on her Instagram Story, adding that she’s been experiencing post-Covid symptoms. “The way it manifests for me is very high levels of inflammation over time, so I’ve been working with Dr Cole to really focus on foods that aren’t inflammatory.” “This was a transparent conversation with me and my doctor,” she said. “It’s not meant to be advice for anyone else. It really just works for me, and it’s been very powerful and very positive.” Paltrow also informed critics that the foods she mentioned on the podcast are not what she eats every day, adding: “And by the way, I eat far more than bone broth and vegetables. I eat full meals, and I also have a lot of days of eating whatever I want. And eating, you know, French fries and whatever.” Despite sometimes following Paltrow’s morning routine, Duff admitted on the Lipstick on the Rim podcast that she still eats “lots of calories” when packing school lunch for her three children. The former child star shares daughters Banks, four, and Mae, two with husband Matthew Koma. She also shares 11-year-old son Luca with ex-husband Mike Comrie. “If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,” she confessed. “Pop it down the hatch!” In addition to the occasional chicken nugget, some of the How I Met Your Father star’s favourite foods included “cauliflower rounds” in the air fryer, topped with an avocado, fried egg, or vegan sausage. As for her fitness routine, Duff shared that she works out with a trainer and focuses on high-intensity interval training (HIIT) workouts. Read More Dietitians attack Gwyneth Paltrow’s wellness diet: ’Not enough food’ Gwyneth Paltrow responds to backlash over viral wellness routine and diet: ‘I eat full meals’ Fans defend Hilary Duff after news outlet says she’s ‘still looking great’: ‘Is 35 supposed to be old?’ Mother shares horrifying moment she found ticks living in her daughter’s ear Ice-T reveals his and Coco Austin’s 7-year-old daughter still sleeps in their bed ‘Queen of the mommy bloggers’ Heather Armstrong dies aged 47

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Kim Kardashian has been criticised for modelling in Balenciaga, nearly one year after the brand’s campaign scandal. The reality star, 42, posed for Balenciaga’s newest lookbook this week, with her outfit from the brand’s summer 2024 collection. Her decision to model with the brand came after she said that she was “re-evaluating” her relationship with Balenciaga due to its controversial campaign of child models holding teddy bears dressed in bondage gear. As part of her latest work with the brand, as shown on Balenciaga’s Instagram account, Kardashian posed in front of a red curtain while wearing a black latex leather dress with a slit called the “3D Molded Wet Dress”. Her black hair appeared to be damp, while she also wore a pair of black, sheer legging pants and held a silver high heel in her hand. Although Kardashian posed for Balenciaga’s lookbook, she reportedly didn’t attend the brand’s show on 1 October during Paris Fashion Week, according toPage Six. On X, formerly known as Twitter, fans have criticised The Kardashians star for publicly modelling for the brand due to the controversy surrounding last year’s campaign, which featured an image of a Supreme Court opinion on a child pornography case, and which was removed due to backlash. “@KimKardashian supporting Balenciaga once again, like she forgot what happened! Is beyond messed up,” one wrote. “Looks like Kim Kardashian is back to supporting Balenciaga. Does she think we have all forgotten that ad campaign showing children holding teddies dressed is BDSM-styled outfits? This gives me the icks,” another added. “Kim, you don’t understand, #Balenciaga CAN’T SIT WITH US!” a third wrote, referring to a line from the hit 2000s movie Mean Girls. “You’re telling the world that it’s okay to exploit children.” Other people encouraged Kardashian to use her platform to condemn Balenciaga, as opposed to working with the brand, with one writing: “Just think what these powerful women could do to end the abuse of children in the fashion industry! Instead she hides and doesn’t do anything. She can’t even bring herself to say f*** you Balenciaga. You got yours, screw those kids, right?” Last month, Kardashian sparked similar backlash for wearing a Balenciaga outfit to the Kering Foundation’s annual Caring for Women Dinner. For the occasion, she wore a semi-sheer, pink, sparkly dress with a halter neckline and train, along with a pair of nude heels. She also shared a snap of herself and Nicole Kidman posing together at the event, along with the caption: “@balenciaga babes.” “Why are you both wearing Demna again,” one critic wrote on Kardashian’s Instagram post from the evening, while another agreed: “I seriously don’t get it. This is a simple look that she could have commissioned from any brand. I’m here because I’m a fan but this really upsets me.” Back in November 2022, the KKW Beauty founder first broke her silence about the campaign, noting that as mother of four children – who she shares with ex-husband Kanye West – she was “shaken by the disturbing images” of the advertisements. “The safety of children must be held with the highest regard and any attempts to normalise child abuse of any kind should have no place in our society – period,” she wrote on X at the time. “I have been quiet for the past few days, not because I haven’t been disgusted and outraged by the recent Balenciaga campaigns, but because I wanted an opportunity to speak to their team to understand for myself how this could have happened.” She explained that she was “re-evaluating [her] relationship with the brand, basing it off their willingness to accept accountability for something that should have never happened to begin with”. She also added that she “appreciated” Balenciaga’s decision to issue an apology and remove the campaign. One month after issuing the statement, Kardashian explained why she didn’t speak out against the Balenciaga teddy bear controversy at the very beginning. “With the Balenciaga thing, everyone was like: ‘Why aren’t you speaking out? Why aren’t you speaking out?’ And I’m like: ‘Wait. I’m not in this campaign. I don’t know what’s happening. Let me take a minute to research this,’” she said. “And then as soon as I saw what everyone was seeing on the internet and the reality of the situation, I completely spoke out and gave my thoughts on child porn and completely denounced it.” She also shared her beliefs on why she faced criticism amid the campaign scandal, continuing: “But because I didn’t say: ‘F*** you, Balenciaga. That’s it,’ people got mad at that. So they’re mad if I don’t speak out. They’re mad if I do speak out, and if I don’t cancel.” The Independent has contacted a representative for Kardashian for comment. Read More Kim Kardashian admits she’s ‘struggling’ as a single mother following Kanye West split Kim Kardashian and Tom Brady get into bidding war at casino-themed charity event Kourtney and Khloe Kardashian mark 20th anniversary of father Robert’s death: ‘I miss you Daddy’ Kim Kardashian and Tom Brady get into bidding war at charity event Fans think Anna Wintour changed seats after Kim Kardashian sat down at fashion show 5 trainer trends that will be everywhere this autumn

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