Food ads have long made their subjects look bigger, juicier and crispier than they are in real life

Fear of artificial intelligence has long proven fertile ground for film and TV makers —

Does ketchup need to be refrigerated? Not really. But should it be? According to Heinz, yes.

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Borrowing the best bits from two of our favourite comfort foods, this epic chilli mac ’n’ cheese is a batch-cook sensation,” say Kate and Kay Allinson, the brains behind Pinch of Nom. They call this one-pot dish “deliciously indulgent”, adding: “We’ve kept things on the milder side with a couple of teaspoons of chilli powder, but there’s nothing to stop you turning up the heat if you’re feeling brave. Don’t forget to save freezer-friendly portions for a rainy day!” Chilli mac ‘n’ cheese Serves: 6 Ingredients: Low-calorie cooking spray 2 onions, peeled and finely diced 2 carrots, peeled and diced 500g 5%-fat minced beef 4 garlic cloves, peeled and crushed 2 tsp mild chilli powder 1 tsp ground cumin 1 tsp dried oregano 2 x 400g tins chopped tomatoes 2 peppers, any colour, deseeded and diced 2 tbsp tomato puree 2 tbsp Henderson’s Relish 600ml beef stock (2 beef stock cubes dissolved in 600ml boiling water) 300g dried macaroni 1 x 400g tin kidney beans, drained and rinsed 180g reduced-fat mature Cheddar, grated Small handful of fresh coriander, chopped (optional) Method: 1. Spray a large saucepan with low-calorie cooking spray and place over a medium heat. Add the onions and carrots and sauté for five minutes until softened. 2. Add the mince and cook for a further five minutes, stirring with a wooden spoon to break up any lumps, until the mince is no longer pink. 3. Add the garlic, chilli powder, cumin and oregano and stir in for one minute until the spices become fragrant. Add the chopped tomatoes, peppers, tomato puree, Henderson’s Relish and stock, and bring to the boil. Turn down the heat to medium-low, cover with a tight-fitting lid and simmer for 20 minutes, until the carrots are soft. 4. Add the macaroni to the pan, stir well and replace the lid. Allow to cook for a further 10-12 minutes, until the pasta is just cooked. 5. Stir in the beans and cheese, reserving a little cheese to garnish if you wish, allowing two minutes for the beans to heat through and the cheese to melt. 6. Stir in the coriander, if using, and serve! ‘Pinch Of Nom: Budget’ by Kate and Kay Allinson (Bluebird, £17.99). Read More Get set for Wimbledon with top pastry chef’s strawberry recipes Pinch of Nom: Healthy eating doesn’t have to cost the earth The Norwegian sparkling wine aged at the bottom of the sea I was an air fryer sceptic – now I can’t stop using it Ditch Deliveroo – make these healthy, 30-minute pizzas instead Three quick and easy vegan fakeaway recipes

Hundreds of flights across Italy have been canceled after air transport unions went ahead with a planned work stoppage

Shingles can be a very painful experience that affects around one in four adults in their lifetime. The infection, also known as herpes zoster, is caused by the varicella-zoster virus which also causes chickenpox. The virus is extremely common, with more than 90 per cent of the world’s population having it. It is usually contracted when people get chickenpox as children, but the virus does not go away, instead, it will lay dormant in the body’s nervous system for years. For about a third of people who get the virus, it will reactivate some years later and cause shingles. Here is everything you need to know about the symptoms of shingles and how to treat it: What are the symptoms? A person who gets shingles will experience a painful rash that can occur anywhere on the body. Early signs of shingles could be a tingling or painful feeling in an area of skin, a headache or feeling generally unwell. According to the NHS, the rash usually looks like “a single stripe of blisters that wraps around the left side or right side of your torso”. They appear as blotches on the skin that become itchy blisters, which can break and ooze fluid. The rash can be red, but this can be harder to see on brown or black skin. The rash can also appear on your face, eyes and genitals. If it appears around your eyes, it can affect your sight or hearing and make it hard to move one side of your face. According to the Mayo Clinic, if left untreated, the infection can lead to permanent eye damage. After a few days, the blisters will dry out and become scabs. If a rash appears on both the left and right side of the body, it is unlikely to be shingles. How is it treated? Shingles can take up to four weeks to heal, but can have more severe consequences in older people above the age of 50. If the symptoms are not serious, patients can take paracetamol to ease the pain and use a cool compress on the rash several times a day to soothe it. It is also recommended that you keep the area with the rash clean and dry to reduce the risk of infection and wear loose-fitting clothing. But there are some situations in which it is recommended you contact your GP or call 111. Due to the heightened risk in older people, you should seek help if you are aged 50 or older. People with a weakened immune system should also contact the health service, as well as those who have a rash that is widespread and painful, or has appeared near an eye. Are shingles contagious? Shingles are not contagious and you cannot spread them. However, if you come into contact with someone who has not had chickenpox and has not been vaccinated against chickenpox, they could catch chickenpox from you. The NHS recommends you avoid being around pregnant people who have not had chickenpox before, people with a weakened immune system, and babies that are less than a month old. Is there a vaccine against shingles? Yes, but it is only available on the NHS to people in their 70s. Shingles can be fatal for around one in 1,000 over-70s who develop it. The vaccine injection only needs to be given once. However, some people who cannot have the routine vaccine for health reasons will need two doses. Getting the vaccine will reduce your risk of getting shingles, and if you do get it, your symptoms may be milder and the illness shorter. If you already had shingles, you can still get the vaccine to protect yourself against developing it again. You may have to wait up to one year after you have recovered from the illness before you can get the vaccine. Read More When do the clocks go back in the UK this year? Hibernation mode: 5 small self-care adjustments to make before the clocks change Want to be a useful man? Arnold Schwarzenegger is here to tell you how When do the clocks go back in the UK this year? Hibernation mode: 5 small self-care adjustments to make before the clocks change Want to be a useful man? Arnold Schwarzenegger is here to tell you how

Whether you use a Windows PC or a Mac, it's possible to pick up Microsoft

Thousands of diehard Taylor Swift fans erupted in screams Friday as a Philippine drag queen impersonating the American music megastar strutted on stage in...

Lando Norris is ready to create his own history after going toe-to-toe with Lewis Hamilton in a gripping Battle of the Britons at Silverstone on Sunday. As Max Verstappen raced to a sixth consecutive victory – his eighth from the opening 10 rounds so far to extend his championship lead to a distant 99 points – Norris held off Hamilton to land his first British Grand Prix podium. A snoozy spectacle in front of a record-breaking 150,000 spectators sprung into life on lap 33 when Kevin Magnussen spluttered to a halt. Out came the safety car and Hamilton landed an effective free pit stop – bolting on a set of the speediest soft tyres – to move up from a net seventh to third. Norris was one place up the road in his revamped McLaren. But the 23-year-old was left exposed after his team elected to fit the more durable, but slower, hard rubber on his machine. As the safety car peeled in at the end of the 38th lap, Norris’ mirrors were suddenly filled with Hamilton’s all-black Mercedes. Norris had 13 laps to keep the seven-time world champion, 38, behind. The Wellington Straight presented Hamilton with his first opportunity, but Norris jinked to his left in an attempt to break the slipstream. Hamilton eyed a peak around the outside of Norris’s papaya McLaren at Brooklands, Luffield and into Woodcote but Norris held firm. Hamilton then moved into Norris’ tow on the run to Copse, but Norris placed his McLaren in the centre of the track to retain the place. The next lap, Hamilton tried again, this time on Norris’ inside at Luffield and Woodcote and then wheel-to-wheel at 180mph into Copse before he was forced to yield. That was as close as Hamilton would get with Norris landing his seventh career podium, his maiden on home soil, and first of a troubled season for the talented Glastonbury man. “This the best podium of my career,” said Norris. “I had never been to a race in Formula One until 2017. “Until then I had only ever watched it on TV and that started in 2007 and 2008 and seeing Lewis and Fernando (Alonso) at McLaren. Now it is my turn. “I was seven years old then. Little did I know Lewis would still be here 15 years later, and still going strong. Fair play to him. “It is an honour to be able to race him, and go up against these guys, who have created history, and have been some of the best that Formula One has ever seen. “It is special, an honour, and a privilege, and I want to be someone who can join in on those battles and create some of my own history.” As Verstappen continues to rack up the wins – indeed Sunday’s triumph was the 17th from his last 21 outings – Norris stole the show. The Monaco-based driver led for the first four-and-a-half laps after he blasted past Verstappen ahead of the opening corner before his late tussle with Hamilton. Verstappen’s first British Grand Prix win arrives two years after he ended up in the barriers, and then concussed in hospital, following a 180mph collision with Hamilton. Speaking about Norris, Hamilton said: “Lando is very talented and it is great when you can have close battles like that, and rely on the driver to be hard but fair. “There was never a moment when we thought we would come together and that is what motor racing is all about – he wanted to hold on to second and I wanted to get that position. “We will keep our heads down, keep pushing and hopefully we will have more of this moving forwards.” Norris’ rookie team-mate Oscar Piastri was unfortunate to lose out under the safety car, dropping from third to fourth, with George Russell taking the chequered flag in fifth. Sergio Perez finished sixth after he started a lowly 15th. Alonso crossed the line in seventh, with Alex Albon enhancing his reputation with a fine drive to eighth for Williams. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lando Norris calls finishing runner-up at British Grand Prix ‘pretty insane’ Max Verstappen snatching pole ‘ruins everything’ for Lando Norris at Silverstone Max Verstappen pips Lando Norris to pole position at British Grand Prix

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Papa John’s International Inc. sales suffered after franchisees started charging more than diners were willing to spend, Chief