Lemon8 is the anti-BeReal with all the same problems
TikTok launched Lemon8, a Pinterest-meets-Instagram social media platform, in the middle of its ongoing fight
2023-05-18 01:28
How to look after your joints, as women experience ‘significantly higher’ pain than men
Joint pain can have a “significantly higher” physical and emotional impact on women compared to men, according to new data. Almost half (44%) of women in the survey who reported joint pain said it affected their emotional wellbeing, compared to 34% of men; while 47% of women said it impacted their sleep, and 37% of men. Nuffield Health surveyed 8,000 people over the age of 16 as part of its Healthier Nation Index. In general, Nuffield Health found 80% of women have suffered from past or current joint pain, whilst 77% of men have experienced the same. Marc Holl, head of primary care at Nuffield Health, said: “Joint pain has been ignored for far too long, and our data shows the shocking extent to which it is impacting the nation. “It affects everything: working, sleeping, walking, exercising and even resting. When we look at the worrying numbers of people, and particularly women, such things are only going to get worse.” Here’s what you need to know about looking after your joints… What misconceptions do people have about their joints? People often think that if they have a bad back or bad knees, they should avoid exercise. “This then leads people to do less over time, so the only stimulation their muscles get is an ever-decreasing level of daily activity,” said Michael Fatica, consultant osteopath from interactive online rehabilitation programme, Back In Shape. “So the joints become more vulnerable and painful. But joints are strong and, although there might well be an injury or degeneration which requires short-term modification, there should always be a pathway to medium to long-term strengthening.” How should you look after your joints? “Participate in regular strength or resistance training with a full range of motion,” Fatica suggested. “This helps you rebuild the lost strength in the muscles that protect and move the joint. Additional flexibility work can be done to ensure normal joint mobility too.” Modern life doesn’t always allow for a full range of motion movements, particularly in the knees, hips, and ankles. Unfortunately, this might allow weakness and degeneration to take place. “It is a lack of full movement and stimulation of these joints that leads to damage,” Fatica said. “People make the mistake of thinking regular walking or running should keep them healthy, but these movements for example do not involve full range of motion in the hips knees and ankles.” What exercises can people do? It can be difficult to know what type of exercise actually helps with joint pain, rather than aggravating it. Fatica said: “The squat is the simplest and most easily accessible exercise and can be scaled with resistance – you must develop good form otherwise you will injure yourself. Three to five rounds of 10 reps is a great starting point.” Why might women experience “significantly higher” pain than men? In addition to the findings Nuffield Health has already made, Fatica added: “I think that particularly in the load-bearing joints, women are less likely to partake in the type of exercises mentioned above, although this is changing in younger generations.” He suggested women might be “a little more cautious about partaking in such activities” and have a “fear of becoming ‘bulky'”, which could lead to “inadequate muscle health and strength”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can you grow a lemon tree from a pip? The beginner gardening questions we all want to ask Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career 4 viral TikTok make-up trends you’ll actually want to try
2023-09-04 21:52
Collins Dictionary's 2023 Word of the Year Will Surprise No One
Collins Dictionary's yearly infographic showcases the year's top trending terms, and in 2023, AI is
2023-11-02 07:26
87-year-old fends off home intruder, offers snacks to distract him
An 87-year-old woman says she offered a young man who entered her Brunswick, Maine, home while she was sleeping a late-night snack to keep him busy until police arrived.
2023-08-04 02:50
Booming migrant charter flights to Nicaragua prompt US crackdown
Cuban and Haitian migrants are increasingly taking chartered flights to Nicaragua from where they seek to travel overland to the United States, prompting Washington to impose sanctions this week...
2023-11-25 09:48
Vogue editor Anna Wintour announces Vogue World 2023 is coming to London
It seems that London will finally be given its own version of New York City’s famed Met Gala with Vogue World 2023. On 31 May, Vogue announced the second annual Vogue World extravaganza will arrive in London on 14 September. The fashion and culture spectacular will feature appearances from Stormzy and Michaela Coel, as well as dramatic performances and a runway show to kick off the start of London Fashion Week. The one-evening event will pay tribute to British culture, as all ticket sales will go towards benefiting performing arts organisations throughout London – including the National Theatre, Royal Opera House and Rambert dance company. The show comes after the inaugural Vogue World took place in New York City’s Meatpacking District last year, where A-listers like Serena Williams and Lil Nas X gathered for a street fair and star-studded fashion show. This year’s Vogue World London will be centered around a theatrical production at Theatre Royal Drury Lane, conceived by English director and producer Stephen Daldry. As for the Vogue World 2023 fashion show, the London event will highlight autumn/winter 2023 collections from both emerging British designers and household names. “Our editors have spent so much time at fashion shows over the years, around the world, that we thought, ‘Why not put together one of our own – one that tells a story about the cultural moment we’re in, but through the lens of fashion?’” said Vogue editor-in-chief Anna Wintour in a press release. “New York did that brilliantly well, and now we will be doing it again in London to show our support for the arts,” she continued. “The arts are under threat in the UK and Vogue World will be a timely reminder of how important they are, how vital a part of our lives, and how much they need our support.” Meanwhile, British Vogue editor-in-chief Edward Enninful added: “British Vogue has been championing fashion, culture, and the magical point where the two intersect for 107 years. Now, we’re bringing its pages to life with the help of industry-leading talents in order to support the full spectrum of the creative arts in London. I can’t wait for everyone to join us at Theatre Royal Drury Lane for a night to remember.” On Instagram, Vogue shared several promotional photos and videos for Vogue World 2023 featuring Naomi Campbell, Victoria Beckham, Sir Ian McKellan, and London’s mayor Sadiq Khan. Anna Wintour will oversee Vogue World 2023, much like she did at this year’s Met Gala at the Metropolitan Museum of Art in New York City. The annual fashion red carpet event also raises funds for the museum’s Costume Institute. This year’s Met Gala theme paid tribute to Wintour’s longtime friend and collaborator, Karl Lagerfeld. “Karl Lagerfeld: A Line of Beauty” aimed to “examine the life” of the late designer’s fashion legacy as celebrities were asked to arrive in their best Lagerfeld-inspired looks. Kim Kardashian, Nicole Kidman, Naomi Campbell, and Jennifer Lopez all walked the red carpet in line with the theme, which instructed guests “to wear an archival look from one of the labels Lagerfeld led”. Others took more creative liberties in their Met Gala looks, like Doja Cat and Jared Leto who were dressed as Lagerfeld’s beloved cat, Choupette. Tickets for Vogue World 2023 will go on sale to the general public on Friday 2 June at 10am BST/5am ET. The London event will also be livestreamed on all Vogue sites globally. Read More Anna Wintour and Met curator reveal rule breaks that would lead to celebrities being uninvited from gala Met Gala 2023: Best dressed stars on the red carpet, from Kim Kardashian to Anne Hathaway The 2023 Met Gala has been criticised as ‘so boring’ that a cockroach became a highlight Dame Esther Rantzen faces stage four lung cancer: key facts about the disease Dua Lipa reveals how she bonded with designer Donatella Versace Banging brunch recipes worth getting out of bed for
2023-06-01 03:17
FIFA Women's World Cup coverage gets a boost with digital partnerships
As teams play through the first week of the FIFA Women's World Cup™, which kicked
2023-07-26 05:21
World hunger stops rising but remains elevated: UN
World hunger stopped rising in 2022 after growing for seven years but remains above pre-pandemic levels and far off track to be eradicated by...
2023-07-12 22:24
Democrats push abortion rights bills in the Senate ahead of Dobbs anniversary
Senate Democrats intend to mark the anniversary of the Supreme Court decision overturning Roe v. Wade by pushing a collection of abortion rights messaging bills.
2023-06-21 03:30
'True Detective: Night Country' drops tense new teaser and release date
Time may be a flat circle in some parts of the world, but in the
2023-09-28 18:53
Celebrity chef John Mountain says vegans are ‘banned’ from restaurant after complaint from customer
A celebrity chef has “banned” vegans from his restaurant after reportedly receiving a negative review from a customer who criticised the lack of plant-based options. On Tuesday, Chef John Mountain revealed on the Facebook page for his restaurant Fyre that the eatery would no longer be catering to vegan diners. According to Mountain, the decision to ban vegans from the Perth, Australia, restaurant was due to “mental health reasons”. “Sadly all vegans are now banned from Fyre (for mental health reasons),” the post on the restaurant’s Facebook reads. “We thank you for your understanding. Xx.” The post also included the caption: “Yep. I’m done.” and the hashtags #vegan, #not, #pleasegoelsewhere, #veganfreezone, and #nomorevegans. The decision allegedly stemmed from a bad review posted by a vegan customer, with Chef Mountain telling PerthNow that a customer had reached out to him to ask if there were any vegan options at the restaurant, and that he’d promised he would accommodate her. “A young girl reached out to me and said she was coming to the restaurant… and asked if there were vegan options,” he said. “It was my only shortfall… I said I would accommodate her, I said we had gnocchi, vegetables… and that was that.” However, according to Mountain, who previously starred on the BBC show Great British Menu, he’d forgotten about the woman’s request when she came to dine on Saturday, as he’d been busy catering a private party. “Saturday came around and sadly I’d forgotten… I had a private party I had to cater for,” he told the outlet, adding that his sous chef had reportedly reprimanded him for “not telling them about the vegan customer”. According to the UK-born chef, the woman wrote a complaint to the restaurant on Facebook the following day, in which she’d criticised the $32 vegetable dish that had been her “only option”. The woman’s message also reportedly read: “I think it’s incredibly important nowadays that restaurants can accommodate everyone and to not be able to have actual plant-based meals shows your shortcomings as a chef. “I hope to see some improvements in your menu as I have lived in Connolly for quite some time and have seen many restaurants come and go from that building and none of them last. If you don’t get with the times, I don’t hold out faith that your restaurant will be the one that does.” The restaurant reportedly addressed the woman’s complaint in a response of its own, in which it noted that it tried to “accommodate everyone” before encouraging the customer to “feel free to share your sh**ty experience”. “Thanks for your negative review… please feel free to share your sh***y experience and I look forward to not seeing you again. How very childish. You and all your vegan mates can all go and enjoy your dishes in another venue, you are now banned,” the restaurant’s response read, according to PerthNow. Although Chef Mountain admitted he’d said he would accommodate the woman and then “didn’t,” she’d made the complaint “personal”. The chef also claimed that, as a result of the woman’s complaint, his restaurant was flooded with negative one-star reviews on Google, which he said “really hurts the business”. “F*** vegans seriously… I’m done. At the end of the day, it’s not what I want to do, they can f*** off,” he added. Mountain reiterated the sentiment while speaking to 7News, with the chef telling the outlet: “F*** vegans, I’m done with them.” Mountain also claimed that customers should “know what they’re getting from me,” as he has previously written a cookbook titled Pig. “I once wrote and sold a book called Pig which had pork recipes. People know what they’re getting from me,” he said. “I understand where vegans are coming from but my job is to make food taste as good as I can and I can’t always cater to everybody’s dietary requirements.” On social media, the chef’s ban on vegans has sparked an intense debate among customers, with some praising Mountain and Fyre, while others have condemned the decision. “Bravo! Good on you mate, great stance. It’s nowhere near where I live but I will definitely come to your restaurant now,” one comment under the Facebook post reads, while another person wrote: “Can’t wait to try this place, just booked a table! Looking forward to a nice piece of rare steak.” The restaurant has also received a flood of positive reviews on its Facebook, where many have praised both the food and the staff, while others have applauded the restaurant’s “principles” and “ethics”. “Outstanding chef. Great rules and ethics,” one review reads, while another recent review states: “Great staff, great food and a chef with principles.” However, the restaurant has also continued to face criticism over Mountain’s “ban” on vegans, with one recent review reading: “You can’t call yourself a chef if you can’t even cook veggies. Owner is very arrogant and can’t take criticism.” “Discriminating and refusing vegans into his venue, all for a complaint for not following an agreed vegan option. How disgusting,” someone else wrote. The restaurant’s alleged ban on vegans comes after a vegan landlord in New York City recently went viral after requesting that only tenants who follow a plant-based diet live in the building. The Independent has contacted Chef Mountain for comment. Read More Vegan landlord seeks tenants for $5,750 New York apartment with period features. Meat eaters need not apply Vegan family asks neighbours to close their windows when cooking meat Former vegan says meat ‘saved her life’ after diet ‘made hair fall out’ Missing Glastonbury? Here’s how to have a festival feast at home Four berry sweet recipes that go beyond strawberries and cream Can you whip up the perfect burger in just five minutes?
2023-06-21 02:47
MTG reminded of her 'Cruella deVille' costume as she slams dress code change in Senate for John Fetterman
The changes were initiated by Chuck Schumer with the intention of accommodating Senator John Fetterman, who is known for his casual attire
2023-09-18 17:20
You Might Like...
Heineken's profit hit by drop in beer sales in Asia
A lifetime membership to Upskillist is on sale for 80% off
This Skincare Ingredient Is Highly Controversial — But I Love It
The three-year cruise is going ahead -- with a bigger ship
Trim the Fat: How to Better Track and Manage Paid Subscriptions
Elon Musk’s Wealth Slumps $13.6 Billion as Tesla Shares Tumble
The best dating apps and sites in June 2023
NYT's The Mini crossword answers for October 28
