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Getting a case of laryngitis is an unpleasant experience and can happen to anyone. But singers are more prone to the throat condition and the latest performer to have come down with laryngitis is Arctic Monkeys frontman Alex Turner. The band were forced to cancel a concert in Dublin that was scheduled for Thursday (22 June), and their appearance at Glastonbury this weekend has also been thrown into doubt. In a statement, the Arctic Monkeys said: “Alex is suffering from acute laryngitis and, following medical advice, has been ordered to rest.” According to the NHS, the illness can sometimes come on suddenly, but can be linked to other illnesses, such as colds and flu. It occurs when the voice box or vocal cords in the throat become irritated or swollen. It’s an uncomfortable illness, but can usually be treated at home or with help from a pharmacist. Here’s everything you need to know about laryngitis. What are the symptoms? Laryngitis can sometimes come on without warning and patients feel the worst during the first three days. The main symptoms are a hoarse voice or sometimes losing your voice; an irritating cough that doesn’t go away; always needing to clear your throat; and having a sore throat. In children, there can be additional symptoms including a temperature of 38C or above; losing their appetite; or having difficulty breathing, but this last symptom is rare. How long does it take to treat? Most people recover from laryngitis after one to two weeks, and don’t need to see a GP. The NHS advises treating the condition by drinking plenty of fluids and gargling with warm salty water, if you are an adult. You should also try to rest your voice as much as possible. This means speaking as little as you can, and if you must, do not talk loudly or whisper as both can strain your voice. Keeping the air moist is also helpful in treating laryngitis. You can increase the amount of moisture in the air by putting out bowls of water. Be aware that central heating and air conditioning can make the air drier. Staying out of smoky or dusty places will also help, as well as avoiding smoking cigarettes. You should steer clear of caffeine or alcohol as they can cause dehydration. Pharmacists can help with treating the symptoms by providing paracetamol or ibuprofen, cough syrup, gargling solution, or lozenges to soothe the throat. When should I see a GP about laryngitis? You should see your GP if your symptoms do not improve after two weeks, or if you keep getting laryngitis or problems with your voice. The GP may carry out some procedures to try and figure out what is the cause, including looking inside the throat with a small mirror, wiping a cotton bud around the back of the throat to be tested, and arranging a blood test. You may also be referred to an ear, nose and throat (ENT) specialist if the condition keeps occurring. If it is very painful or you are finding if difficult to swallow, you should call 111. If you or your child are having difficulty breathing, you should call 999 or go to A&E. Read More I couldn’t climax, so I let ‘big testosterone’ take me for a ride ‘What in the wingardium leviosa?’: Emma Watson shocks fans with ‘levitating’ dress Harry and Meghan ‘Duke and Duchess of Dior’ rumours untrue, report says What is egg freezing and how does it work? Regular napping could be good for brain health, research suggests Dramatic rise in the number of women freezing their eggs

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Bode Miller has revealed that his three-year-old son, Asher, was hospitalised for carbon monoxide poisoning. The US Olympic alpine skier - who shares sons Nash, eight, Easton, four, twin sons Asher and Askiel, three, and daughter Scarlet Olivia, 19 months, with wife Morgan Miller - shared in a since-deleted Instagram post on 27 July that the incident came after a construction crane was parked in the driveway of their home. “Earlier this week we had a crane parked in our driveway for a few hours. Despite keeping the kids inside for obvious safety reasons, the little ones got really sick from it,” he captioned the deleted post, according to People. “Asher ended up in the hospital with carbon monoxide poisoning,” Miller said. “All are well now, but passing along as a reminder to all parents of the dangers of carbon monoxide. Reminder to go test your CO detectors.” While Miller’s post has since been deleted, his wife Morgan shared her own Instagram post about the incident on 28 July. “Receiving a lot of messages so addressing it here,” she captioned her video, which showed her three youngest children wearing oxygen masks in the hospital. “Two weeks ago, we had a crane at our house to remove our broken hot tub. Asher, Aksel and Scarlet innocently stood on the front step of our house to watch the action which resulted in them getting carbon monoxide poisoning due to the lack of airflow in our driveway landing them in the ER,” Morgan revealed. “They were on high flow oxygen for over four hours. It was a terrifying experience but thanking my lucky stars they are okay.” When asked by an Instagram follower how she recognised the signs of carbon monoxide poisoning, Morgan explained that Asher “was complaining of an upset stomach” and he appeared as “white as a ghost”. Asher then began to pass out, which prompted her to rush the toddler to the emergency room. While his tests came back normal, Morgan instructed her nanny to check if her other children were having any symptoms of poisoning. The nanny informed her that Aksel started to have the same symptoms as his twin brother. “I notified the nurse and she said if there’s ever more than one with the same symptoms then they check for carbon monoxide poisoning and sure enough that’s what it was,” Morgan said. “They had us clear the house and bring everyone down to get tested and they sent the fire department up to check our home.” In a separate comment, the professional beach volleyball player revealed that the family has carbon monoxide detectors in their house, but none of them went off. Carbon monoxide poisoning occurs when too much carbon monoxide is in the air, causing the body to replace oxygen in red blood cells with carbon monoxide. According to the Mayo Clinic, some of the symptoms of carbon monoxide poisoning include headache, weakness, dizziness, nausea or vomiting, shortness of breath, blurred vision, drowsiness, loss of muscle control and loss of consciousness. The recent health scare comes after their son Asher was rushed to the hospital following a febrile seizure in December – a convulsion in a child that’s caused by a fever. “Yesterday, Asher had a febrile seizure which scared us half to death. We took that same ambulance to the same hospital we took Emmy to but this time we got to leave with our child,” Morgan wrote in an Instagram Story at the time, alongside a photo of her husband lying down on a hospital bed with Asher asleep on his chest. Their daughter, Emmy, died in an accidental drowning incident in 2018 when she was 19 months old. In a separate Story, Morgan also shared a picture of the pro skier cuddling with his twin sons on the couch after they had brought Asher home from the hospital. “He’s home and back to his normal self,” she said. “I am reminded to slow down and realise life’s little gifts during this crazy holiday season because we already have everything we need… our loved ones, our health, and more time”. “Because time with the ones we love is all we could ever ask for,” she wrote over the final photo, which showed Miller looking affectionately at his three-year-old son. He is also father to daughter Dace, 14, and son Nate, 10, from previous relationships. In June 2018, their daughter Emeline died in a drowning accident at 19 months old. The child was found unconscious at a neighbour’s swimming pool in southern California. Miller, who has won six Olympic medals in alpine ski racing, shared at the time that he and his family were “beyond devastated”. “We are beyond devastated. Our baby girl, Emmy, passed away yesterday. Never in a million years did we think we would experience a pain like this,” he shared in an Instagram post, which featured a picture of his daughter. “Her love, her light, her spirit will never be forgotten. Our little girl loved life and lived it to its fullest every day. Our family respectfully requests privacy during this painful time.” Read More Bode Miller reveals three-year-old son was hospitalised after seizure Olympic gold medal-winning skier Bode Miller's 19-month-old daughter drowns in swimming pool Bode and Morgan Miller urge other parents to remain vigilant at pools after their daughter drowned The two best exercises for lowering blood pressure, according to study Experts reveal the most unhygienic things in your kitchen – and how to get them clean Hepatitis B and C could cause ‘significantly higher cancer risk’ than smoking daily pack of cigarettes

Thinking about giving your home a mini makeover? When it comes to creating your own personal style, there are a few principles which come in super handy when you’re about to embark on a new project… and take your first foray into the world of interior design. “It’s not rocket science that if you wake up in a home or room you love, which makes you feel happy and calm and brings a smile to your face, then you will start your day with a more positive mindset,” Lucy Gough writes in her new book, The Home Style Handbook. “And it doesn’t have to cost the earth either. Paint, wallpaper, upcycling, second-hand furniture, along with a new cushion or two, can go a long way in transforming your home,” she suggests. Currently living in Sydney, Australia, and head stylist at Home Beautiful magazine, Gough says she feels it’s important as a stylist and freelance creative director to be able to turn your hand to any aesthetic a client asks of you. “Us stylists need to be truly versatile!” enthuses Gough. Here, she shares her insider tips on how to style your home like it is second nature, which is sure to put you in a positive frame of mind… Make a mood board “All wonderful interiors schemes are pulled together in the beginning stages using a mood board,” says Gough. “Not only are they important in helping pull together all your creative thoughts and ideas,” she continues. “But they are fun to make and a great mindful task for you to play around with at the beginning of the project, to make sure you get it right first time.” Create continuity of colour “If you can decide on your colour and texture palette before you embark on picking up a paintbrush, your home will feel cohesive,” notes Gough. “And might trick people into thinking a professional has helped you!” A thread of colour throughout your home is so important for it to feel like you have considered your ideas before implementing them, she adds. Tell a story Not only should you consider your palette but also think about a theme, says Gough. “Now, I’m not talking about a Disney theme here! I mean a thread forming around your love of antiques, family treasures, a dark palette or coastal look for example. “Something that makes your heart sing when you walk in your home!” Then add colours you love and bring these together with surface samples and foliage, she writes in The Home Style Handbook. If you decide to go with two or more bold colours, Gough says to add some soft tones in between to give them space to breathe. Style your space in sections “I suggest approaching your room as a series of vignettes,” encourages Gough. “Sometimes, if you’re not a professional it can be overwhelming to think about styling a whole room at a time. Instead, think of each room as a series of smaller spaces. “Look through your phone screen and break it down into smaller photographable corners and sections,” advises Gough. “For example, style the sofa area first then the TV unit area second, and the corner with the armchair and mirror third.” And when it comes to the finishing touches, such as styling your succulents, she writes: “Notice how the objects and plants on the cabinet (pictured) are higher in the top left and then go down at an angle to the bottom right.” Visualise a triangle formation “When I am styling bookshelves, I like to style using a visual triangle formation,” says Gough. “I never style with symmetry – although there is nothing wrong with doing so.” She continues: “I prefer the more relaxed look and find creating triangular shapes between items helps aesthetically. “And don’t pack things in too tightly,” says Gough. “You should give things room to breathe!” The Home Style Handbook by Lucy Gough, published by Mitchell Beazley, priced £30. Photography by Simon Bevan. Available now. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live One in 10 ‘spending beyond their means’ – try these 7 cutbacks guaranteed to save families money Grandmother and grandson who had sepsis at same time ‘lucky to be alive’ What is combination cholesterol therapy, as study suggests it could save lives?

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