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Lewis Hamilton said he was “disappointed” after his shock disqualification from the United States Grand Prix – while Mercedes boss Toto Wolff admitted “we got it wrong.” Hamilton finished the race in second, behind race winner Max Verstappen, but was later disqualified alongside Ferrari’s Charles Leclerc for breaching the rules governing the floor of their cars. Hamilton therefore loses the 18 points earned from his second-place finish, while Leclerc loses eight points. It is thought Mercedes won’t be appealing the decision. In a Mercedes press release, Wolff explained how Mercedes fell foul of the rules. “Turning to the race result and the disqualification, set-up choices on a sprint weekend are always a challenge with just one hour of free practice - and even more so at a bumpy circuit like COTA and running a new package,” he said. “In the end, all of that doesn’t matter; others got it right where we got it wrong and there’s no wiggle room in the rules. “We need to take it on the chin, do the learning, and come back stronger next weekend.” Hamilton said: “It is of course disappointing to be disqualified post-race but that doesn’t take away from the progress we’ve made this weekend.” Mercedes chief Andrew Shovlin admitted the team need to “go away and learn from this.” “We are of course naturally very disappointed to lose our podium finish,” he said. “Unfortunately, it is one of the pitfalls of the sprint format where we have a solitary hour of running before parc fermé. “Without running at a race fuel load in FP1, combined with a circuit as bumpy as this and the parts of the track where the drivers have to put the car during the Grand Prix, have contributed to the higher than expected wear levels. “We will go away and learn from this but also take the positives from our experience as a whole.” Read More Logan Sargeant earns first F1 point in bizarre circumstances Lewis Hamilton and Charles Leclerc disqualified from United States GP Lando Norris reflects on 2023 win prospects after another near-miss in Austin Lewis Hamilton rues Mercedes error which cost him victory at US Grand Prix Max Verstappen booed by American fans on podium after victory Max Verstappen defies Lewis Hamilton to edge United States Grand Prix victory

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In a nutshell: A family-friendly Lakes bolthole with an exceptional spa and CBD treatments. The neighbourhood Benefiting from a picturesque riverside location, complete with gliding swans, grassy terrace and a 15th-century stone bridge, The Swan is conveniently located at the foot of the Lake District, just 20 minutes from the M6. Lake Windermere is a mile away, with Kendall to the east and Ambleside to the north. For a laid-back induction to the region, hop on the Lakeside and Haverthwaite Steam Railway, located five minutes away, for a slice of nostalgia and some glorious scenery. The look The Swan began life in the 17th-century as a coaching inn, but has evolved dramatically in the intervening years. While the whitewashed main building remains, it has been sympathetically restored and expanded. After suffering significant damage in the 2015 floods, the property was substantially refurbished and remains in top-notch condition, with the smell of new paint still detectable in our room. Inside, floral walls, bold prints and sumptuous furnishings abound, alongside more traditional elements, such as oak beams, wooden floorboards and Chesterfield sofas. The hotel also has its own resident artist and illustrator, Olivia Axson, whose work can be found throughout the property. The vibe Relaxed, unstuffy and family-friendly, you can feel your shoulders drop upon arrival at The Swan. While the calibre of hotels in this part of the world has continued to grow, The Swan retains a pleasantly unpretentious feel without scrimping on quality. While many guests visit for the pampering on offer, the hotel balances the demands of both kids and adults beautifully. The surrounding countryside speaks for itself, with many visitors to the region keen to explore its many peaks, but it’s too polished to fall into the category of a traditional walker’s hotel. Bed and bath As part of the recent uplift, The Swan created 26 new bedrooms, including two Splendid suites, Family suites and a bespoke studio cottage for romantic getaways called The Love Nest. However, all 82 rooms and suites have a contemporary feel with blue and green tones reflecting the natural environment. Statement headboards, soft furnishings and wool blankets accompany rainwater showers, while the Loft suites feature exposed beams, roll-top bathtubs and electric log burners for when the weather gets cooler. Read more about Lake District travel: The ultimate Lake District travel guide How to do the Lake District car-free The best Christmas breaks in the Lake District As with everything in the hotel, the emphasis is very much focused on spotlighting local producers, something that extends from the in-room vegan toiletries courtesy of Bath House, to the sustainable carpets made from local wool. Family rooms are spacious, with bespoke bunk beds for little ones and PS4s to keep them entertained. Even the smallest Cosy rooms are attractive, with almost all rooms throughout the hotel offering views over the river or gardens. Guests planning a romantic night away should opt for the Love Nest, a bright, airy and spacious cottage tucked away within the grounds of the property. Features include a private terrace with outdoor fireplace, double walk-in rainwater showers, roll-top bath and indoor log burner. Many of the rooms offer complimentary access to the Holte Spa, while others require a £20 supplement. Food and drink Eating options on offer at The Swan include the health-conscious SOUL cafe adjacent to the Holte Spa. Here, guests can enjoy light meals such as salads, soups and fish dishes on the outdoor sun terrace, or indulge in homemade cakes and sweet treats. On the other side of the property, the Swan Inn serves up classic pub grub, such as fish and chips, burgers and sandwiches in a bright and cheery space, but it’s the Brasserie that really delivers. We devoured bouncy and tender scallops and locally sourced beef, while a helpful wine list suggests varieties based on your personal tastes, all contributing to an accessible and unpretentious dining experience. Service was warm, personable and prompt, despite a packed dining room. The hotel also offers afternoon tea on the riverside terrace in good weather. Pools, spas and public areas The Swan’s Holte Spa opened to much fanfare in April 2022 as the Lake District’s first spa garden. This multi-million pound extension includes a Finnish sauna, outdoor jacuzzi, and chemical-free hydrotherapy indoor pool that extends outside, with jets and waterfalls to relieve tension. Inside the spa, there are six treatment rooms, experience showers, a sauna and steam room, plus plenty of space to lounge and relax. The spa has partnered with three sustainable brands, including OTO, a leading CBD brand, Ground Wellbeing, a natural and plant-based Irish brand, and Comfort Zone, a B-Corp certified skincare. We opted for the OTO Signature CBD Massage Experience which ranks as one of the best massages I’ve ever had. A dream combination of experienced hands, CBD oils and a bamboo roller designed to iron out muscular kinks induced a profoundly deep state of relaxation that saw me floating back to my room with a smile on my face. Other treatments include a Balancing Ritual specifically aimed at perimenopausal and menopausal guests, and a signature Walkers Massage designed to ease aching limbs after a day on the fells. An onsite health club includes a larger pool, hot tub and sauna which was largely populated by families during our visit. Elsewhere, there are plenty of nooks and crannies to chill out in with a book, play a round of pool, or sip a drink on the riverside terrace. Kids can also enjoy an adventure playground and nature trail. Nuts and bolts Room count: 82 rooms and suites and four cottages. Wifi: Free. Extra charges: Guests in Cosy, Lovely and Fabulous rooms must pay a £20 surcharge for Holte Spa access. Disability access: Four accessible rooms with extra space and walk-in showers. The Swan Inn, Holte Spa, health club and snug areas are all accessible for wheelchair users and all external entrances have ramps for guests. Pet policy: Pet pooches are welcome in selected rooms for a £35 nightly surcharge. Bottom line Best thing: The OTO CBD massage experience. Sublime. I’ve waxed lyrical about it to anyone prepared to listen ever since my visit. Worst thing: While easily accessible, the nearby A590 is a busy road meaning the hotel isn’t the best spot for those seeking a quiet and remote stay. Perfect for: Families and spa fanatics. Not right for: Those seeking a hushed getaway. The hotel is busy and there are plenty of intergenerational families with children around. Instagram from: The outdoor pool at the Holte Spa. More information: swanhotel.com Read more of our UK hotel reviews: Best hotels in London Where to stay in the Lake District Best hotels in Edinburgh Read More The best dog-friendly Christmas breaks in the UK The best Christmas hotel breaks by the sea Why you should explore the Cotswolds by bike Why you should explore the Cotswolds by bike Stay in the heart of the action with this bougie new hotel in London’s Covent Garden How to find a stylish countryside escape without compromising on comfort

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LeBron James’ son Bronny suffered cardiac arrest during his University of Southern California basketball practice and was rushed to the hospital, according to a statement released by the family’s spokesperson on Tuesday. The public statement confirmed Bronny was out of the ICU, stabilised, and in recovery. Cardiac arrest is “the sudden loss of all heart activity due to an irregular heart rhythm,” and is also referred to as sudden cardiac arrest or sudden cardiac death, according to the Mayo Clinic. Cardiac arrest refers to when the heart stops completely, and the body no longer has blood or oxygen flow. If not treated immediately, the condition can lead to death. The National Institute of Health attributes the cause of cardiac arrest to types of arrhythmias, irregular heartbeats that stop the blood from pumping through to the heart, with the main causes “ventricular fibrillation or ventricular tachycardia,” both types of arrhtyhmias. If a person has had prior cardiac arrest, heart valve disease, arrhtyhmias caused by gene defects, congenital heart defects, or coronary heart disease, they are more at risk. Family history, smoking, obesity, diabetes, high cholesterol, and high blood pressure, can put an individual at risk too. A heart attack differs from sudden cardiac arrest, as a heart attack means blood flow to a specific part of the heart is blocked which has the potential to change the “heart’s electrical activity that leads to sudden cardiac arrest,” while sudden cardiac arrest isn’t a blockage, the Mayo Clinic notes. According to the NIH, sudden cardiac arrest typically causes the individual to become unconscious and stops their breathing. Other symptoms include sudden collapse, no response to shouting or shaking, and no pulse. In certain cases, people may exhibit chest discomfort, weakness, shortness of breath, and heart palpitations before they suffer from cardiac arrest. Usually, the condition transpires without warning. According to M Health Fairview, a person who has a heart attack could be able to recognise their condition and be able to call emergency medical services. However, people undergoing cardiac arrest are typically unable to identify it in time. “Cardiac arrests are much rarer than heart attacks, but they are much deadlier. There are half as many – roughly 400,000 – reported each year in the US,” the report stated, adding that these instances are often fatal if not treated immediately. The NIH said: “Cardiac arrests usually occur in people’s homes, where no healthcare provider is present to make a diagnosis.” When first responders reach the patient, they will use an electrocardiogram, a heart imaging test, which will display ventricular arrythmia. Additionally, the NIH stated: “Most often, cardiac arrest is diagnosed after it occurs. Healthcare providers do this by ruling out other causes of a person’s collapse.” Treatments for cardiac arrest include cardiopulmonary resuscitation and the use of an automated external defibrillator (AED). CPR is often necessary, as well as resetting the person’s heart rhythm with an AED. Certain medications, including beta blockers, calcium channel blockers, and Angiotensin-converting enzyme (ACE) inhibitors, and surgeries can help treat the condition too, according to the Mayo Clinic, while surgical operations to aid cardiac arrest include “implantable cardioverter-defibrillator, coronary angioplasty, coronary artery bypass surgery, radiofrequency catheter ablation, and corrective heart surgery”. To prevent sudden cardiac arrest, the Mayo Clinic recommends establishing a healthy diet, going to the doctor regularly, avoiding tobacco use or smoking, heart disease screenings, and blood pressure and cholesterol monitoring. Furthermore, the clinic suggests being well-versed in CPR if you live with someone who may be at risk of the condition. A Johns Hopkins Medicine report acknowledges the benefits of exercising regularly in avoiding cardiac arrest. “A number of studies have also shown that people who exercise regularly are less likely to suffer a sudden heart attack or other life-threatening cardiac event,” the organisation noted. Read More What is Bell’s palsy? The neurological disorder Tiffany Chen was diagnosed with after giving birth Elon Musk slammed for pushing anti-vax conspiracy in response to LeBron James’ son Bronny suffering cardiac arrest LeBron James’ son Bronny suffers cardiac arrest at basketball workout Mom left ‘appalled’ after water park says she can’t breastfeed son in lazy river Scientists share the 8 habits that could take 20 years off your life Everything you need to know about using a defibrillator