Lead poisoning has a far greater impact on global health than previously thought, potentially contributing to over five million deaths a year and posing a similar threat to...

Shaquille O’Neal has spoken candidly about his fitness and health goals while opening up about his 55-pound weight loss. The former NBA star, 51, discussed his recent weight loss, and his “crazy goals” for himself, during an interview with Entertainment Tonight, where he revealed that he decided to change his lifestyle after realising he couldn’t “walk up the stairs”. “I was getting chubby and couldn’t even walk up the stairs. I didn’t like the way I looked in the mirror,” he explained. “I was like, ‘I’m gonna lose 20’ and then I was trying to lose 20.” According to O’Neal, who weighed 406 pounds at the start of his journey, he began by exercising, with the Los Angeles Lakers legend then changing his eating habits as well. He told the outlet that his goal is now to be “between 315 and 330 [pounds],” which he said is what he weighed when he helped lead the Miami Heat to their first NBA title in franchise history in 2006. In addition to losing more weight, the basketball star, who is 7ft 1in, also wants to achieve an “eight pack,” although he joked that he’s halfway to his goal. “I’ve got a five-pack now so I’ve got seven more packs to go because I want to take my shirt off on Instagram,” he said. This is not the first time that O’Neal has opened up about his fitness transformation, as he told the outlet in December that he was inspired to get healthy after a friend called him “fat”. “I got a couple people involved - it’s all about eating right. I got some blood work done, a friend of mine called me and said: ‘You’re fat,’ and she gave me this guy’s name, and he did some blood work, and you know, ‘cause I was the athlete - I wasn’t a salad eater. I won’t pay attention to any of that. I don’t care about none of that,” he recalled at the time. According to O’Neal, he also hadn’t known the difference between “a carb and a protein”. “At 50 years old I never knew. So, he was saying you can’t do this, you can’t do that, more vegetables, my iron’s low. And once I just started changing those certain things, it dropped,” he said. Read More Shaquille O’Neal says he follows ‘respectable nepotism’ philosophy when it comes to his children Shaquille O’Neal surprises family by paying for their washer and dryer at Home Depot

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Ex-F1 driver Johnny Herbert believes Carlos Sainz would be a “good fit” for a seat with Audi when they enter Formula 1 in 2026. Sainz, two weeks after securing pole position at Monza, stormed to a lights-to-flag victory in Singapore on Sunday to claim his second F1 victory. The Spaniard is under contract at Ferrari until the end of the 2024 season but has been linked with a move to Audi – who will take over Sauber/Alfa Romeo in 2026 when new engine regulations come into force – as the German powerhouse targets an impressive driver pairing. And former British Grand Prix winner and Sky F1 pundit Herbert insists Sainz, much like his rally world champion father Carlos Snr., has the right mentality to succeed at a new team like Audi. “If you’re trying to bring in your brand like Audi will be, your expectations have to be really high,” Herbert said. “You are trying to get the best and also the best of the future. Carlos has proved that he has got everything but he has got to be more consistent. “Monza was a sign that if he gets it right he can do it and would be a good fit. “Like his dad, he has the right mentality. He is very strong in the head and has a very good understanding about cars and that is what Audi will need. But I also think he will want to stay at Ferrari.” Last week, Alfa Romeo confirmed that Valtteri Bottas and Zhou Guanyu will pair up for the third year running for the 2024 season. Bottas has a contract with the team until the end of 2025, while Zhou is on a shorter, year-by-year deal. Read More Ferrari finally find their chief strategist – and it’s Carlos Sainz Mercedes boss Toto Wolff to miss Japanese Grand Prix Max Verstappen makes prediction for Japan after his winning run ends

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